Description
This vibrant and flavorful Chicken Bowl recipe combines marinated grilled chicken breast with zesty lime-infused rice, fresh vegetables, and creamy avocado. It’s an easy, nutritious meal perfect for lunch or dinner that packs a punch with spices like paprika, cumin, and chili powder, balanced with fresh greens and a dollop of Greek yogurt for creaminess. Ready in just 30 minutes, it’s a delicious option for a wholesome, balanced bowl.
Ingredients
Scale
Chicken Marinade
- 1 lb boneless skinless chicken breast
- 1 tbsp olive oil
- 1 tbsp lime juice
- 1 tsp paprika
- 1 tsp ground cumin
- 1 tsp chili powder
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried oregano
- Salt and pepper to taste
Rice
- 1 cup cooked brown rice (or white rice)
- 1 tbsp fresh lime juice
- Fresh cilantro, chopped, to taste
- Pinch of salt
Bowl Toppings & Garnishes
- 1 avocado, sliced
- 1 cup mixed greens or Romaine lettuce
- ½ cup black beans, drained and rinsed
- ½ cup canned corn, drained
- ½ cup cherry or grape tomatoes, halved
- 2 tbsp Greek yogurt (or sour cream)
- 1 tbsp red onion, finely chopped (optional)
- 1 tbsp jalapenos, chopped (optional)
- Fresh cilantro for garnish
Instructions
- Marinate the Chicken: In a Ziploc bag, combine olive oil, lime juice, paprika, ground cumin, chili powder, garlic powder, onion powder, dried oregano, salt, and pepper. Add the chicken breasts and coat them evenly with the marinade. Seal the bag and refrigerate for at least 30 minutes to allow the flavors to infuse the chicken thoroughly.
- Cook the Chicken: Preheat a grill pan over medium-high heat. Remove the chicken from the marinade and place it in the hot grill pan. Cook for 5-7 minutes on each side or until the internal temperature reaches 165°F (74°C). Once cooked, let the chicken rest for 5 minutes to retain juices, then slice into bite-sized pieces.
- Prepare the Rice: In a bowl, mix the cooked brown or white rice with fresh lime juice, chopped fresh cilantro, and a pinch of salt. Stir well to combine and set aside to keep the flavors melded.
- Assemble the Bowl: Begin by layering the fresh mixed greens or Romaine lettuce at the bottom of each serving bowl. Add a portion of the lime-infused rice on top of the greens. Next, arrange the sliced grilled chicken breast over the rice. Add black beans, corn, cherry or grape tomatoes, and sliced avocado around the bowl for a colorful presentation. Dollop Greek yogurt or sour cream on top, and sprinkle with red onion and jalapenos if desired. Garnish with fresh cilantro leaves for brightness.
- Serve & Enjoy: Serve the assembled chicken bowls immediately while the chicken is warm, and enjoy this satisfying and healthy meal packed with bold flavors and fresh ingredients.
Notes
- Marinate the chicken longer if you have time, up to 2 hours, for enhanced flavor.
- You can substitute grilled chicken with leftover rotisserie chicken for a quicker option.
- Use brown rice for added fiber and nutrients, but white rice is perfectly fine as well.
- Adjust spice levels by adding more chili powder or jalapenos according to your preference.
- To make this dish vegetarian, omit the chicken and add extra beans or grilled vegetables.
- Store leftovers separately and consume within 2 days for best freshness.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
