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Grilled Chicken Wraps with Avocado Recipe

Grilled Chicken Wraps with Avocado Recipe


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4.6 from 19 reviews

  • Author: Emma
  • Total Time: 30 minutes
  • Yield: 4 wraps 1x
  • Diet: Non-Vegetarian

Description

These Grilled Chicken Wraps with Avocado are a delicious and satisfying meal perfect for a quick lunch or dinner. Juicy grilled chicken, creamy avocado, and crunchy veggies wrapped in a warm tortilla – a flavor-packed combination that will become a favorite!


Ingredients

Scale

For the Grilled Chicken:

  • 2 boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1/2 tsp smoked paprika
  • Salt and pepper to taste

For the Wraps:

  • 4 large flour tortillas
  • 1 ripe avocado (sliced)
  • 1 cup shredded lettuce
  • 1 medium tomato (diced)
  • 1/4 red onion (thinly sliced)
  • 1/2 cup shredded cheddar or Monterey Jack cheese
  • 1/4 cup ranch dressing or chipotle mayo (optional)

Instructions

  1. Grill the Chicken: Preheat a grill or grill pan over medium-high heat. Season chicken with olive oil, garlic powder, smoked paprika, salt, and pepper. Grill for 5–6 minutes per side until fully cooked.
  2. Prepare the Wraps: Warm tortillas and spread with ranch or chipotle mayo. Layer with lettuce, tomato, onion, avocado, grilled chicken, and cheese. Roll up tightly.
  3. Serve: Slice wraps in half and enjoy immediately or wrap for later.

Notes

  • Marinate the chicken for added flavor before grilling.
  • Customize with bacon or alternative wraps for variety.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 480
  • Sugar: 3g
  • Sodium: 560mg
  • Fat: 24g
  • Saturated Fat: 6g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 5g
  • Protein: 34g
  • Cholesterol: 85mg