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Grilled Eggplant Recipe

Grilled Eggplant Recipe


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4.8 from 19 reviews

  • Author: Emma
  • Total Time: 18 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan, Gluten-Free

Description

Grilled Eggplant is a simple and delicious side dish that highlights the flavors of fresh eggplant with a Mediterranean flair. Perfect for summer grilling or as a healthy addition to any meal.


Ingredients

Scale

Eggplant:

  • 2 medium eggplants, sliced into ½-inch rounds

Seasoning:

  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano or Italian seasoning
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Garnish:

  • Chopped fresh parsley or basil for garnish (optional)

Instructions

  1. Preheat the Grill: Preheat the grill to medium-high heat (about 400°F / 204°C).
  2. Prepare the Seasoning: In a small bowl, whisk together the olive oil, garlic powder, oregano, salt, and pepper.
  3. Season the Eggplant: Brush both sides of the eggplant slices with the seasoned oil mixture.
  4. Grill the Eggplant: Place the eggplant rounds directly on the grill grates. Cook for 3–4 minutes per side until grill marks appear and the eggplant is tender.
  5. Serve: Remove from the grill, garnish with chopped fresh parsley or basil if desired, and serve warm or at room temperature.

Notes

  • For added flavor, drizzle with balsamic glaze or sprinkle with crumbled feta before serving.
  • This recipe also works great with a grill pan or indoor electric grill.
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Side Dish
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 4–5 slices
  • Calories: 110
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg