Description
This Grilled Flank Steak with Garlic & Rosemary recipe is a perfect choice for a flavorful and satisfying meal. The marinade infuses the steak with the fragrant essence of garlic and rosemary, creating a deliciously tender and juicy dish that’s ideal for grilling season.
Ingredients
Scale
Flank Steak:
- 1 1/2 pounds flank steak
Marinade:
- 1/4 cup olive oil
- 3 tablespoons fresh rosemary (chopped)
- 4 cloves garlic (minced)
- 2 tablespoons fresh lemon juice
- 1 tablespoon Worcestershire sauce
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
Serving:
- lemon wedges for serving (optional)
Instructions
- Mix the Marinade: In a small bowl, whisk together olive oil, rosemary, garlic, lemon juice, Worcestershire sauce, salt, and pepper.
- Marinate the Steak: Place the flank steak in a bag or dish, pour the marinade over it, coat the steak, seal, and refrigerate for 1-8 hours.
- Preheat Grill: Heat the grill to medium-high.
- Grill the Steak: Remove steak from marinade, grill 5-6 minutes per side for desired doneness.
- Rest and Serve: Let the steak rest, slice thinly against the grain, and serve with lemon wedges.
Notes
- For extra flavor, baste the steak with reserved marinade while grilling.
- This steak pairs well with grilled vegetables or a fresh green salad.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 6 ounces
- Calories: 350
- Sugar: 0g
- Sodium: 350mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 95mg
