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Grilled Mahi Mahi Recipe

Grilled Mahi Mahi Recipe


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4.6 from 17 reviews

  • Author: Emma
  • Total Time: 23 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Grilled Mahi Mahi recipe is a simple and flavorful way to prepare this delicious fish on the grill. The marinade of olive oil, lemon juice, garlic, and spices infuses the mahi mahi with a zesty taste that pairs perfectly with the smokiness from the grill.


Ingredients

Scale

Mahi Mahi Fillets:

  • 4 mahi mahi fillets (about 6 ounces each)

Mahi Mahi Marinade:

  • 2 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon smoked paprika
  • Salt and black pepper, to taste

For Serving:

  • Lemon wedges
  • Chopped parsley

Instructions

  1. Prepare the Marinade: In a small bowl, whisk together olive oil, lemon juice, garlic, oregano, paprika, salt, and pepper.
  2. Marinate the Mahi Mahi: Pat the mahi mahi fillets dry and brush both sides with the marinade. Let sit for 15–20 minutes while preheating the grill to medium-high heat.
  3. Grill the Mahi Mahi: Lightly oil the grill grates. Place the fillets on the grill and cook for 3–4 minutes per side, or until the fish is opaque and flakes easily with a fork.
  4. Serve: Remove from the grill and serve with lemon wedges and a sprinkle of fresh parsley.

Notes

  • Great served over rice, salad, or grilled vegetables.
  • You can also use this marinade for other firm white fish like halibut or swordfish.
  • Prep Time: 15 minutes
  • Cook Time: 8 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 240
  • Sugar: 0g
  • Sodium: 170mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7.5g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 90mg