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Healthy Cinnamon Apple Cottage Cheese Bites for Guilt-Free Snacking Recipe

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4.2 from 56 reviews

  • Author: Emma
  • Total Time: 30 minutes
  • Yield: 12 servings 1x
  • Diet: Low Fat

Description

Healthy Cinnamon Apple Cottage Cheese Bites are a guilt-free snack perfect for any time of the day. These bite-sized muffins combine creamy cottage cheese, rolled oats, warm cinnamon, and sweet apple flavors for a nutritious and delicious treat. With added wholesome ingredients like nuts, chia seeds, and a hint of natural sweetener, they provide a balanced snack with fiber, protein, and a touch of indulgence.

Ingredients

Scale

Main Ingredients

  • 1 cup Cottage Cheese (or substitute with ricotta)
  • 1 cup Rolled Oats (or use quick oats for softer texture)
  • 1/2 cup Applesauce (or grated apple)
  • 1 large Egg (to bind ingredients)
  • 1 teaspoon Cinnamon (or use nutmeg for extra flavor)
  • 2 tablespoons Honey or Maple Syrup (optional)
  • 1 teaspoon Baking Powder (ensure freshness)
  • 1/4 teaspoon Salt

Add-ins

  • 1/4 cup Chopped Nuts (like pecans or walnuts)
  • 1/4 cup Mini Chocolate Chips or Raisins (for added sweetness)
  • 1/2 cup Pumpkin Puree (optional)
  • 2 tablespoons Chia Seeds or Ground Flaxseed (for extra fiber)

Instructions

  1. Preheat Oven: Preheat the oven to 350°F (175°C) and prepare a mini muffin pan by greasing it or lining it with paper liners to prevent sticking.
  2. Mix Ingredients: In a mixing bowl, combine the cottage cheese, rolled oats, applesauce (or grated apple), egg, cinnamon, optional honey or maple syrup, baking powder, and salt until evenly mixed.
  3. Rest Batter: Allow the batter to rest for 5 minutes to let the oats absorb moisture and thicken the mixture slightly, which helps with texture.
  4. Prepare for Baking: Scoop the batter into the prepared mini muffin pan, filling each cup almost to the top to ensure nicely rounded bites.
  5. Bake: Bake for 18–20 minutes, or until the bites are set and lightly golden on top, indicating they are cooked through.
  6. Cool: Let the bites cool in the pan for a few minutes before transferring them to a wire rack to cool completely, which helps them firm up and prevents sogginess.

Notes

  • Substitute ricotta for cottage cheese for a slightly creamier texture.
  • Use quick oats instead of rolled oats if you prefer softer bites.
  • The sweetener is optional depending on your sweetness preference and the sweetness of your applesauce or grated apples.
  • Pumpkin puree can be added for seasonal flavor and extra moisture.
  • Chopped nuts add a nice crunch, but they can be omitted or replaced with seeds for nut-free options.
  • Mini chocolate chips or raisins offer a natural sweet contrast but can be left out for a simpler flavor.
  • Store baked bites in an airtight container in the refrigerator for up to 5 days or freeze for longer storage.
  • These bites make an excellent protein-packed snack suitable for breakfast or between meals.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

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Find it online: https://therecipeshome.com/healthy-cinnamon-apple-cottage-cheese-bites-for-guilt-free-snacking-recipe/