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Healthy Garlic Butter Shrimp and Broccoli Recipe

Healthy Garlic Butter Shrimp and Broccoli Recipe


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4.9 from 10 reviews

  • Author: Emma
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Healthy Garlic Butter Shrimp and Broccoli recipe is a quick and flavorful dish that is perfect for a nutritious weeknight meal. Succulent shrimp are cooked in a delicious garlic butter sauce and paired with tender broccoli for a satisfying and low-carb dinner option.


Ingredients

Scale

Shrimp:

  • 1 pound large shrimp, peeled and deveined

Broccoli:

  • 4 cups broccoli florets

Garlic Butter Sauce:

  • 3 tablespoons unsalted butter
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1/2 teaspoon smoked paprika
  • Salt and black pepper to taste

Garnish:

  • Chopped fresh parsley and lemon wedges (optional)

Instructions

  1. Sauté Broccoli: In a large skillet, heat olive oil over medium-high heat. Sauté broccoli florets for 4-5 minutes until bright green and tender.
  2. Cook Garlic Butter Shrimp: Push broccoli to one side of the skillet. Add butter and minced garlic to the other side. Cook until fragrant. Add shrimp, paprika, salt, and pepper. Cook shrimp for 2-3 minutes per side until pink and cooked through.
  3. Combine and Serve: Toss shrimp and broccoli with garlic butter. Drizzle with lemon juice. Garnish with parsley and lemon wedges. Serve hot.

Notes

  • Serve over brown rice, quinoa, or cauliflower rice for a complete meal.
  • Add a pinch of crushed red pepper flakes for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 2g
  • Sodium: 580mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 190mg