If you love vibrant flavors and crave a burst of freshness in your meals, Healthy Green Goddess Dressing will be your new obsession! Packed with garden-fresh herbs, creamy avocado, and Greek yogurt, this dreamy green sauce puts a modern, nutritious twist on the classic dressing. It’s smooth, zesty, and versatile enough to accompany your favorite salads, serve as a dip, or even drizzle over your weekly grain bowls. Trust me, you’ll find yourself searching for reasons to make this Healthy Green Goddess Dressing again and again!

Healthy Green Goddess Dressing Recipe - Recipe Image

Ingredients You’ll Need

The beauty of this recipe lies in its simple, approachable ingredients. Every item brings something special to the table, whether it’s creaminess, tang, or herby punch, and when blended together they create a dressing as delicious as it is beautiful.

Greek Yogurt: Gives the Healthy Green Goddess Dressing its lush, creamy base with a boost of protein and tang.
Mayonnaise (optional): Adds extra richness and silkiness—totally up to you if you want that luxe touch.
Avocado: Offers a velvety, green creaminess while adding healthy fats that make this dressing so satisfying.
Fresh Parsley Leaves: Brings a clean, grassy flavor and plenty of verdant color.
Fresh Basil Leaves: Infuses the dressing with sweet, peppery notes that taste like summer.
Fresh Chives: Provides a delicate onion flavor that’s subtle and fresh.
Fresh Tarragon Leaves (or extra parsley): Lends gentle anise-like notes and a touch of complexity—use extra parsley if you don’t have tarragon.
Fresh Lemon Juice: Wakes everything up with bright, zingy acidity.
Garlic Clove (minced): Adds a pop of bold savory depth without overpowering the herbs.
Dijon Mustard: Creates gentle heat and sharpness that lifts the flavors.
Water: Lets you thin the dressing to your ideal pourable (or dippable) consistency.
Salt and Black Pepper: Elevates and balances all the flavors—season to your taste.

How to Make Healthy Green Goddess Dressing

Step 1: Add Ingredients to the Blender

Start by gathering all your ingredients and adding them to your blender or food processor. Layer in the Greek yogurt, avocado, mayonnaise (if you’re using it), fresh herbs, lemon juice, garlic, and Dijon mustard. By combining everything at once, you’ll capture the vibrant colors and aromas of the herbs right from the start!

Step 2: Blend Until Smooth and Creamy

Secure the lid and blend on high until the mixture becomes super creamy and uniform. Pause to scrape down the sides so nothing is left behind—you’re looking for a luscious consistency, with all the herbs incorporated seamlessly. If things look a little thick, don’t worry: you’ll adjust it in the next step.

Step 3: Adjust Consistency

Add 1–2 tablespoons of water, little by little, and blend again. This helps thin your Healthy Green Goddess Dressing to your perfect consistency, whether you want a hearty dip or a velvety salad drizzle. Don’t rush—add water gradually to avoid making it runny.

Step 4: Season to Taste

Now it’s time to taste and tweak! Sprinkle in salt and black pepper, blend briefly, and adjust as needed to bring out all the vibrant flavors. This is the moment where the dressing truly becomes your own.

Step 5: Chill and Let the Flavors Mingle

Transfer your Healthy Green Goddess Dressing to a jar or airtight container and pop it in the fridge for at least 30 minutes. This quick chill allows the fresh herbs and seasonings to meld beautifully—totally worth the wait.

How to Serve Healthy Green Goddess Dressing

Garnishes

For a little flourish, sprinkle extra chopped herbs like parsley or chives on top of the Healthy Green Goddess Dressing just before serving. A drizzle of olive oil or a scattering of lemon zest can add flair and amplify those bright, fresh flavors.

Side Dishes

Pair this dressing with a crisp green salad, roasted vegetables, or even spoon it over steamed potatoes for a quick, tasty side. It’s fantastic as a dip for crudités or as a fresh, zippy companion to grilled proteins. Trust me, its versatility will surprise you!

Creative Ways to Present

Decant your Healthy Green Goddess Dressing into a cute glass jar for a rustic look, or swipe it artistically across a platter for dipping. Pour it in small ramekins alongside a dinner spread, or toss it with grains like quinoa or farro for an effortless, vibrant grain bowl.

Make Ahead and Storage

Storing Leftovers

Leftover Healthy Green Goddess Dressing keeps wonderfully in the fridge for up to five days when stored in an airtight jar or container. Just give it a good shake or stir before each use, as the dressing may settle a bit as it sits.

Freezing

This dressing is at its best fresh, so freezing isn’t recommended—the herbs and dairy lose their texture and vibrancy after thawing. Make a fresh batch for the brightest flavor, but if you must freeze, know that it may separate upon thawing.

Reheating

There’s no need to reheat Healthy Green Goddess Dressing! It’s meant to be enjoyed cold or at room temperature. If you use it with cooked dishes, just let it sit out for 10–15 minutes to take the chill off.

FAQs

Can I make Healthy Green Goddess Dressing vegan?

Absolutely! Just swap in your favorite plant-based yogurt for the Greek yogurt and use vegan mayo (or leave it out). The avocado and herbs will keep things creamy and lush.

What if I don’t have fresh tarragon?

No worries—just use extra fresh parsley or substitute with a bit more basil. Tarragon adds a gentle licorice flavor, but the dressing will still be delicious without it!

Is Healthy Green Goddess Dressing gluten-free?

Yes, this recipe is naturally gluten-free. All the ingredients are safe for those steering clear of gluten, so you can dip and drizzle without concern.

How do I make the dressing thinner or thicker?

Simply add more water, a little at a time, for a thinner consistency, or reduce the water for a heartier, thicker approach (perfect for dipping). Adjust as you blend to find your ideal texture.

Can I use dried herbs instead of fresh?

Fresh herbs really shine in this dressing, giving it that signature bright flavor and lovely green color. In a pinch, you can use dried, but the taste and vibrancy won’t quite be the same. Go fresh if you can!

Final Thoughts

There’s something magical about whipping up a jar of Healthy Green Goddess Dressing and watching mealtime possibilities unfold. It’s easy, endlessly versatile, and honestly so tasty that it might just become a staple in your kitchen. Give it a try and let this delightful, herby creation breathe new life into your favorite dishes!

Healthy Green Goddess Dressing Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 26 reviews

Author: Emma
Total Time: 10 minutes
Yield: About 1 cup 1x
Diet: Gluten-Free, Vegetarian

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Description

This Healthy Green Goddess Dressing is a creamy and flavorful dressing made with Greek yogurt, avocado, and fresh herbs. It’s perfect for salads, as a dip, or to drizzle over your favorite dishes.

Ingredients

Scale

Main Ingredients:

1/2 cup plain Greek yogurt
1/4 cup mayonnaise (optional for extra creaminess)
1/2 avocado (peeled and pitted)

Herbs:

1/4 cup fresh parsley leaves
1/4 cup fresh basil leaves
2 tablespoons fresh chives
2 tablespoons fresh tarragon leaves (or substitute with extra parsley)

Seasonings:

2 tablespoons fresh lemon juice
1 garlic clove (minced)
2 teaspoons Dijon mustard
1–2 tablespoons water (as needed to thin)
Salt and black pepper to taste

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Instructions

Blend Ingredients: In a food processor or blender, combine Greek yogurt, mayonnaise, avocado, parsley, basil, chives, tarragon, lemon juice, garlic, and Dijon mustard. Blend until smooth, scraping down the sides as needed.
Adjust Consistency: Add water gradually until desired consistency is reached. Season with salt and pepper.
Chill: Transfer the dressing to a jar or container, refrigerate for at least 30 minutes to allow flavors to meld.