Description
Indulge in a flavorful and nutritious dish with this Healthy Stir-Fry Shrimp Recipe. Loaded with succulent shrimp, vibrant veggies, and a savory sauce, this Asian-inspired stir-fry is a delightful treat for your taste buds. Quick and easy to prepare, it’s perfect for a wholesome weeknight dinner.
Ingredients
Scale
For the Sauce:
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- 1 tablespoon honey
- 2 teaspoons cornstarch
For the Stir-Fry:
- 1 pound large shrimp, peeled and deveined
- 1 tablespoon olive oil
- 2 cups broccoli florets
- 1 red bell pepper, sliced
- 1 cup sugar snap peas
- 2 cloves garlic, minced
- 1 teaspoon fresh grated ginger
- 2 green onions, sliced
- 1 tablespoon sesame seeds (optional)
Instructions
- Prepare the Sauce: In a small bowl, whisk together soy sauce, oyster sauce, sesame oil, rice vinegar, honey, and cornstarch. Set aside.
- Cook the Shrimp: Heat olive oil in a large skillet over medium-high heat. Add shrimp and cook for 2-3 minutes per side until pink. Remove and set aside.
- Stir-Fry Vegetables: In the same pan, stir-fry broccoli, bell pepper, and snap peas for 3-4 minutes until tender-crisp. Add garlic and ginger, cook for 1 minute.
- Combine and Finish: Return shrimp to the pan, pour in the sauce. Stir well and cook for 2-3 minutes until sauce thickens. Garnish with green onions and sesame seeds. Serve hot.
Notes
- Serve over brown rice, cauliflower rice, or quinoa for a balanced meal.
- Feel free to swap vegetables based on seasonal availability.
- For a spicier kick, add red pepper flakes or sriracha.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1¼ cups
- Calories: 230
- Sugar: 6g
- Sodium: 620mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 23g
- Cholesterol: 180mg
