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High Protein Chocolate Mousse Recipe

High Protein Chocolate Mousse Recipe


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4.8 from 24 reviews

  • Author: Emma
  • Total Time: 5 minutes plus chilling time
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Indulge in this High Protein Chocolate Mousse that combines the goodness of Greek yogurt and protein powder with rich cocoa for a decadent yet nutritious dessert.


Ingredients

Scale

Main Ingredients:

  • 1 cup plain Greek yogurt (2% or full-fat)
  • 1/2 cup protein powder (chocolate or unflavored)
  • 2 tablespoons unsweetened cocoa powder
  • 23 tablespoons honey or maple syrup
  • 1 teaspoon pure vanilla extract
  • 24 tablespoons milk or almond milk (adjust consistency)

Garnish:

  • Dark chocolate shavings or fresh berries

Instructions

  1. Prepare Mousse: In a large bowl, combine Greek yogurt, protein powder, cocoa powder, honey, and vanilla. Mix until smooth.
  2. Adjust Consistency: Gradually add milk until desired light, fluffy texture is achieved.
  3. Sweeten: Taste and adjust sweetness.
  4. Serve: Spoon mousse into bowls, chill for 30 minutes. Garnish before serving.

Notes

  • For added richness, fold in whipped cream or coconut cream.
  • Choose a high-quality chocolate protein powder for optimal flavor.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 220
  • Sugar: 12g
  • Sodium: 70mg
  • Fat: 5g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 23g
  • Cholesterol: 15mg