Description
Indulge in this High Protein Dunkaroo Dip, a fun and flavorful treat that’s perfect for snacking. Made with Greek yogurt, protein powder, and a hint of sweetness, this dip pairs perfectly with graham crackers or fruit slices.
Ingredients
Scale
Main Dip:
- 1 cup plain Greek yogurt (preferably whole or 2%)
- 1 scoop vanilla protein powder
- 2 tablespoons almond butter or peanut butter
- 1 tablespoon maple syrup or honey
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon cinnamon
- 2 tablespoons rainbow sprinkles (plus extra for topping)
For Serving:
- Dippers like graham crackers or fruit slices
Instructions
- Combine Ingredients: In a medium bowl, mix Greek yogurt, protein powder, almond butter, maple syrup, vanilla extract, and cinnamon until smooth.
- Add Sprinkles: Fold in rainbow sprinkles, saving some for garnish.
- Serve: Transfer to a bowl, top with extra sprinkles, and serve with dippers. Refrigerate leftovers.
Notes
- To make it dairy-free, use plant-based alternatives. Adjust sweetness to taste. For a thicker dip, chill before serving.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup
- Calories: 170
- Sugar: 7g
- Sodium: 60mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 10mg
