Honey Cinnamon Roasted Sweet Potatoes Recipe

If you’re looking for a side dish that steals the spotlight, Honey Cinnamon Roasted Sweet Potatoes are about to win you over. Imagine sweet potatoes turning golden and caramelized in the oven, kissed with luscious honey and the warm embrace of cinnamon. These beauties offer just the right balance of sweetness, a hint of spice, and that irresistible roasted edge—making them a family favorite for holiday feasts or a cozy weeknight treat. Whether you serve them up at your Thanksgiving table or as a vibrant touch to any dinner, Honey Cinnamon Roasted Sweet Potatoes are sure to bring cheerful color and heartwarming flavor to every plate.

Honey Cinnamon Roasted Sweet Potatoes Recipe - Recipe Image

Ingredients You’ll Need

You’ll be amazed at how just a handful of ingredients can create such vibrant flavor! Each piece plays a unique role, from providing natural sweetness and a golden crust to enhancing the irresistible aroma. Here’s what you’ll need and why they matter:

  • Sweet potatoes: The true star of the dish, their natural sweetness only deepens as they roast.
  • Olive oil: Ensures the sweet potatoes roast evenly and gives a wonderful, rich finish.
  • Honey: Provides a gorgeous caramelization while amplifying the sweet potato’s own sugars—absolutely essential for glossy, sticky goodness.
  • Ground cinnamon: Adds that classic, warm spice that makes every bite a little cozier.
  • Salt: Not just a seasoning, it really brings all the flavors together and balances the sweetness.
  • Black pepper: A teeny bit of gentle heat to nudge the flavors from sweet into totally irresistible.
  • Ground nutmeg (optional): For those who love even more pie-like warmth—nutmeg adds a depth that’s subtle but noticeable.
  • Fresh parsley (for garnish): A pop of green that complements the golden potatoes and gives a fresh, herbal contrast.

How to Make Honey Cinnamon Roasted Sweet Potatoes

Step 1: Preheat and Prep the Pan

First things first, set your oven to 400°F (200°C) to get it nice and hot—it’s key to achieving those perfectly roasted, crispy-on-the-outside, tender-on-the-inside sweet potatoes. Line a large baking sheet with parchment paper to prevent sticking and to make cleanup a breeze.

Step 2: Cube the Sweet Potatoes

Peel your sweet potatoes and cut them into 1-inch cubes. Keeping them evenly sized is important; it helps them roast uniformly so every piece is golden and delicious. Grab a big bowl to toss them in, as you’ll need plenty of room for the upcoming flavor bath!

Step 3: Toss with Honey, Cinnamon, and Spices

Drizzle your sweet potato cubes with olive oil and luscious honey. Then, sprinkle on the ground cinnamon, salt, black pepper, and a touch of nutmeg if you’re using it. Use a large spoon—or just your clean hands—to gently toss everything so those cubes get a good, glossy coating of all the goodness.

Step 4: Arrange and Roast

Spread the sweet potatoes out in a single layer on your prepared baking sheet. Give them plenty of breathing room, which is crucial for achieving caramelized edges rather than steaming. Pop the tray in the oven and roast for 25 to 30 minutes, stirring once around the halfway point to brown all sides evenly and ensure nothing sticks or burns.

Step 5: Finish and Garnish

Check your sweet potatoes with a fork—when they’re tender and their edges are toasty and golden, they’re ready! For even more caramelization, slide them under the broiler for 2 to 3 minutes, but keep a close eye on them. Toss with freshly chopped parsley right before serving for that final burst of color and fresh flavor.

How to Serve Honey Cinnamon Roasted Sweet Potatoes

Honey Cinnamon Roasted Sweet Potatoes Recipe - Recipe Image

Garnishes

You can go classic with just a dusting of fresh parsley, or shake things up with a handful of pomegranate arils for a festive vibe. A sprinkle of toasted pecans or a light drizzle of extra honey will make your Honey Cinnamon Roasted Sweet Potatoes really shine for special occasions.

Side Dishes

These sweet potatoes pair beautifully with just about any main dish—from golden roasted chicken and succulent turkey to juicy pork chops or a simple veggie roast. The sweet, spicy notes act as a vibrant contrast to both savory meats and plant-based entrees, making them secretly the most versatile player on your table.

Creative Ways to Present

There’s no need to keep it boring! Try mounding your Honey Cinnamon Roasted Sweet Potatoes onto a platter and scatter with feta crumbs for an unexpected creamy touch. Or serve them in individual mini skillet pans for a rustic, charming presentation. For a brunch twist, toss leftovers with arugula and goat cheese for a hearty, colorful salad.

Make Ahead and Storage

Storing Leftovers

Any extras keep beautifully in an airtight container in the refrigerator for up to four days. The flavors somehow mingle and intensify overnight, so don’t be surprised if tomorrow’s lunch tastes even more amazing than dinner!

Freezing

If you want to freeze Honey Cinnamon Roasted Sweet Potatoes, let them cool completely, then arrange in a single layer on a baking sheet before transferring to a freezer-safe bag. They’ll keep for up to two months, making them perfect for meal prep or saving a little sunshine for another day.

Reheating

For the best results, spread them out on a baking sheet and reheat at 375°F (190°C) until hot and slightly crisp again—about 10 minutes does the trick. The microwave will work in a pinch, but the oven revives their gorgeous texture best!

FAQs

Can I use maple syrup instead of honey?

Absolutely! Maple syrup offers an earthy sweetness that’s just as lovely, plus it makes Honey Cinnamon Roasted Sweet Potatoes vegan-friendly. Use it in the same quantity for a delicious variation.

Should I peel the sweet potatoes?

Peeling is suggested for extra tenderness and a smoother bite, but if you love extra texture and fiber, you can definitely leave the skins on. Just scrub them well before cutting!

Can I make Honey Cinnamon Roasted Sweet Potatoes ahead of time?

Yes, they’re fantastic for making ahead. Roast them and store in the fridge, then quickly reheat in the oven before serving—they’ll taste just as fresh and caramelized.

What’s the best way to cut sweet potatoes?

Use a sharp, sturdy knife and aim for uniformly sized 1-inch cubes to ensure even roasting. Cutting them too big means they may cook unevenly and miss out on those beautifully crisp edges.

Are these gluten-free and vegetarian?

Yes! Honey Cinnamon Roasted Sweet Potatoes are naturally gluten-free and vegetarian, making them a great choice for crowds with different dietary needs.

Final Thoughts

I can’t wait for you to dive into the cozy, sweet, and aromatic world of Honey Cinnamon Roasted Sweet Potatoes. With just a few kitchen staples and a bit of roasting magic, you’ll have one of those memorable side dishes everyone asks about. Give it a try—your dinner table (and your taste buds) will thank you!

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Honey Cinnamon Roasted Sweet Potatoes Recipe

Honey Cinnamon Roasted Sweet Potatoes Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 9 reviews

  • Author: Emma
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

These Honey Cinnamon Roasted Sweet Potatoes are a delightful side dish perfect for any occasion. The sweet potatoes are coated in a mixture of honey, cinnamon, and spices, then roasted to caramelized perfection.


Ingredients

Scale

Sweet Potatoes

  • 3 large sweet potatoes (peeled and cut into 1-inch cubes)

Seasoning

  • 3 tablespoons olive oil
  • 3 tablespoons honey
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon ground nutmeg (optional)

Garnish

  • 1 tablespoon fresh parsley (chopped, for garnish)

Instructions

  1. Preheat the Oven: Preheat the oven to 400°F (200°C) and line a large baking sheet with parchment paper.
  2. Prepare Sweet Potatoes: In a large bowl, toss the cubed sweet potatoes with olive oil, honey, cinnamon, salt, pepper, and nutmeg. Ensure the potatoes are evenly coated.
  3. Roast: Spread the sweet potatoes on the baking sheet and roast for 25–30 minutes, stirring halfway, until golden and tender.
  4. Garnish and Serve: Remove from the oven, garnish with parsley, and serve hot.

Notes

  • For extra caramelization, broil the sweet potatoes for 2–3 minutes after roasting.
  • Maple syrup can be used instead of honey for a vegan option.
  • Pair with roasted chicken, turkey, or pork for a delicious meal.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 10 g
  • Sodium: 200 mg
  • Fat: 6 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 5 g
  • Protein: 2 g
  • Cholesterol: 0 mg

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