Description
This Honey Dijon Garlic Chicken Breasts recipe combines the savory flavors of Dijon mustard and garlic with the sweetness of honey to create a deliciously moist and flavorful chicken dish. Perfect for a weeknight dinner or a special occasion.
Ingredients
Scale
Chicken:
- 4 boneless skinless chicken breasts
- 2 tablespoons olive oil
- 3 cloves garlic (minced)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon dried thyme
Sauce:
- 3 tablespoons Dijon mustard
- 2 tablespoons honey
- 1 tablespoon whole grain mustard (optional)
- 1 tablespoon lemon juice
Garnish:
- Chopped parsley for garnish
Instructions
- Preheat oven: Preheat oven to 375°F (190°C).
- Season chicken: Season chicken with salt, pepper, and thyme.
- Prepare the sauce: Whisk together Dijon mustard, honey, whole grain mustard, lemon juice, and garlic.
- Sear chicken: Sear chicken in olive oil until golden brown on both sides.
- Add sauce: Pour honey Dijon mixture over chicken.
- Bake: Bake in the oven for 20–25 minutes until fully cooked.
- Serve: Spoon sauce over chicken and garnish with parsley before serving.
Notes
- This dish pairs well with roasted vegetables, rice, or mashed potatoes.
- You can use chicken thighs for a juicier result—adjust cook time accordingly.
- Add white wine or chicken broth to the sauce for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking, Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 310
- Sugar: 9g
- Sodium: 520mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 95mg
