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Honey-Fermented Cranberries Recipe

Honey-Fermented Cranberries Recipe


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4.7 from 28 reviews

  • Author: Emma
  • Total Time: 10 minutes (plus 1-2 weeks fermentation)
  • Yield: 2 cups
  • Diet: Vegetarian

Description

Learn how to make honey-fermented cranberries, a delicious and probiotic-rich condiment perfect for cheese boards, yogurt, oatmeal, or cocktails. These cranberries are sweet, tangy, and bursting with flavor.


Ingredients

Cranberries:

2 cups fresh cranberries, rinsed and dried

Honey Mixture:

1 cup raw honey (preferably local), 1 cinnamon stick (optional), 1 strip of orange peel (optional), filtered water as needed


Instructions

  1. Prepare the Cranberries: Place the cranberries in a clean glass jar, lightly crushing some with a spoon to release their juices.
  2. Add Honey Mixture: Pour raw honey over the cranberries, leaving 1 inch of headspace. Add cinnamon stick and orange peel if desired.
  3. Top Off and Seal: Add filtered water if needed to submerge cranberries. Seal jar loosely and store at room temperature.
  4. Stir Daily: Stir the mixture daily for the first week. Fermentation begins in 3–5 days.
  5. Refrigerate: After 1-2 weeks, seal the jar tightly and refrigerate.

Notes

  • Use raw honey for fermentation
  • Fermentation time varies with room temperature
  • Great with cheese boards, yogurt, oatmeal, or cocktails
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Condiment
  • Method: Fermenting
  • Cuisine: American

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 90
  • Sugar: 18g
  • Sodium: 0mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 0g
  • Cholesterol: 0mg