Honey Lemon Chicken Bowls Recipe
Honey Lemon Chicken Bowls are everything I crave when I want something bright, healthy, and simply delicious all in one bite. This dish brings together juicy chicken, crisp veggies, creamy avocado, and a sunshiney honey-lemon sauce that somehow tastes both vibrant and comforting. Whether you’re looking for an easy weeknight dinner, a meal-prep superstar, or just a new staple to shake up your lunch routine, these bowls deliver on every front — they’re as beautiful as they are nourishing! Trust me, the first forkful will have you instantly planning to make these again.

Ingredients You’ll Need
One of the best things about Honey Lemon Chicken Bowls is how each ingredient plays its own delicious part, without making life complicated. You don’t need anything fancy — just simple staples that come together for a super-refreshing punch of flavor, color, and texture.
- Chicken breast: Lean and tender, these soak up all the honey-lemon goodness beautifully.
- Olive oil: Brings a subtle richness and helps the chicken develop a gorgeous golden edge.
- Salt and black pepper: Essential for perfectly seasoned bites — don’t skimp!
- Honey: The star sweetener that balances lemon tang and makes the sauce glossy and sticky.
- Lemon juice: Fresh and zesty, this wakes up all the flavors and gives the bowls their signature brightness.
- Soy sauce: Adds a gentle umami and rounds out the sauce with some savory depth.
- Garlic: Just one clove quickly minced, because a touch of garlicky warmth is magic here.
- Cornstarch slurry: A mixture of cornstarch and water creates the perfect silky sauce that clings to every piece.
- Cooked brown rice or quinoa: Nutty, hearty grains that make each bowl substantial and satisfying.
- Steamed broccoli: Brings fresh crunch, color, and a healthy dose of green.
- Shredded carrots: Naturally sweet, crisp, and a beautiful pop of orange.
- Avocado: Creamy slices turn each bowl into a textural dream.
- Green onions: A final hit of freshness and faint onion zing on top.
- Lemon wedges and sesame seeds: Your finishing touches for extra brightness and a nutty accent.
How to Make Honey Lemon Chicken Bowls
Step 1: Season and Sear the Chicken
Begin by tossing your chicken with salt and black pepper, making sure every little bite is well-seasoned. Heat up the olive oil in a skillet over medium-high — you want it shimmering, not smoking! Once the chicken goes in, spread it out so each piece gets a chance to develop a golden crust. Sear for 5 to 7 minutes, flipping once, until the pieces are cooked through and gloriously golden around the edges.
Step 2: Whisk Up the Signature Honey Lemon Sauce
While the chicken cooks, whisk together honey, lemon juice, soy sauce, and minced garlic in a small bowl. This sauce is what gives Honey Lemon Chicken Bowls their irresistible balance of sweet, tangy, and savory — you’ll want to taste it right away! It only takes a minute, but don’t skip it; the freshness of the lemon and garlic really makes the dish pop.
Step 3: Coat, Glaze, and Thicken
Time for the magic: pour your honey-lemon sauce over the cooked chicken, stirring right away to coat every morsel. Mix the cornstarch and water separately to create a slurry, then add that to the skillet. In just another couple of minutes, the sauce will bubble and thicken slightly, clinging to the chicken and turning everything wonderfully glossy.
Step 4: Assemble the Bowls
Now comes the fun part! Divide your cooked brown rice or quinoa equally into four bowls. Top each with the hot honey lemon chicken, steamed broccoli, shredded carrots, and a handful of creamy avocado slices. Every layer adds something special, so take a moment to admire those colors!
Step 5: Garnish and Serve
Finish each bowl with a sprinkle of sliced green onions, a scattering of sesame seeds, and a couple of fresh lemon wedges for squeezing over the top just before eating. Every bite of these Honey Lemon Chicken Bowls is guaranteed to be a joyful mix of flavors and textures!
How to Serve Honey Lemon Chicken Bowls

Garnishes
Don’t underestimate the magic of a good garnish! For Honey Lemon Chicken Bowls, an extra shower of sesame seeds adds a gentle crunch and a nutty aroma, while sliced green onions brightens up the entire bowl with that light, oniony finish. Lemon wedges on the side are a must: a quick squeeze before eating lifts all the flavors with an extra punch of citrus.
Side Dishes
Honey Lemon Chicken Bowls are satisfying and complete on their own, but you can absolutely build a full spread. Consider a crisp Asian cucumber salad or a small cup of miso soup for something brothy and soothing. If you’re serving a crowd, a platter of fresh fruit or some steamed edamame makes a perfect opening act.
Creative Ways to Present
If you’re looking to impress, layer the components in a trifle bowl or arrange them bento-style in meal prep containers with bright silicone cups separating the sides. Or, try using lettuce leaves instead of rice for a fun, low-carb wrap version. These Honey Lemon Chicken Bowls look so vibrant that even the simplest presentation feels special!
Make Ahead and Storage
Storing Leftovers
Any leftovers from your Honey Lemon Chicken Bowls will keep well in the fridge when packed in airtight containers. Separate the avocado and any cold veggies if you can, so they stay fresh and bright when you’re ready to enjoy your next bowl. Roasted or steamed veggies and chicken together make for an ultra-easy packed lunch.
Freezing
You can freeze the cooked chicken (with its sauce) and the rice or quinoa for up to 2 months. Just avoid freezing fresh veggies and avocado — add those after thawing. For best results, portion the chicken and starch separately, then assemble bowls fresh so nothing gets mushy.
Reheating
For reheating, the microwave works beautifully — just cover and blast in 30-second intervals, stirring in between until piping hot. The sauce will stay silky and the chicken moist. Add your fresh toppings (avocado, green onions, and lemon wedges) after reheating, and your bowl will taste like it was just made!
FAQs
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs are a juicy, flavorful swap for breasts in Honey Lemon Chicken Bowls. Just be sure to adjust cooking times as needed, since thighs may need an extra minute or two to cook through completely.
What can I use instead of soy sauce for a gluten-free version?
Tamari is an excellent gluten-free option that brings the same savory, umami depth. You could also try coconut aminos if you want a little sweetness and lower sodium.
Can the chicken be grilled or air-fried?
Yes! Grilling or air-frying the chicken will give you a slightly different (and equally delicious) texture — crispier edges and a little smoky depth. Just toss in the sauce after cooking and follow the same assembly steps for your bowls.
How can I make this bowl low-carb?
Swap out the rice or quinoa for cauliflower rice, extra steamed veggies, or even shredded cabbage. The honey lemon chicken and toppings taste fantastic no matter what base you choose.
What other vegetables work in Honey Lemon Chicken Bowls?
Feel free to get creative! Snap peas, edamame, roasted sweet potatoes, or sautéed bell peppers all fit right in. Use what you love or whatever’s in season for your own customized bowl.
Final Thoughts
If you’re ready for a new go-to meal that’s just as fun to make as it is to eat, these Honey Lemon Chicken Bowls truly check every box. I hope you love every zesty, juicy, colorful bite — and that they become a bright spot in your dinner (or lunch) routine. Don’t be surprised if everyone asks for seconds!
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Honey Lemon Chicken Bowls Recipe
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Non-Vegetarian
Description
These Honey Lemon Chicken Bowls are a delicious and healthy meal option that’s perfect for lunch or dinner. Tender chicken pieces are coated in a sweet and tangy honey lemon sauce, served with nutritious brown rice or quinoa, and colorful veggies for a well-rounded meal.
Ingredients
For the Honey Lemon Chicken:
- 1 lb boneless skinless chicken breast, cut into bite-sized pieces
- 2 tablespoons olive oil
- Salt and black pepper, to taste
- 2 tablespoons honey
- 2 tablespoons lemon juice
- 1 tablespoon soy sauce
- 1 clove garlic, minced
- 1 teaspoon cornstarch mixed with 1 tablespoon water
For Serving:
- 2 cups cooked brown rice or quinoa
- 1 cup steamed broccoli
- 1 cup shredded carrots
- 1 avocado, sliced
- 2 green onions, sliced
- Lemon wedges and sesame seeds for garnish
Instructions
- Season the Chicken: Season chicken with salt and pepper.
- Cook Chicken: Heat olive oil in a skillet over medium-high heat. Add chicken and cook for 5–7 minutes until golden and cooked through.
- Make Sauce: In a small bowl, whisk together honey, lemon juice, soy sauce, and garlic. Pour over the chicken and stir to coat.
- Thicken Sauce: Add cornstarch slurry and cook for another 1–2 minutes until the sauce thickens slightly.
- Assemble Bowls: Divide rice or quinoa between 4 bowls. Top with honey lemon chicken, steamed broccoli, carrots, and avocado. Garnish with green onions, sesame seeds, and lemon wedges.
Notes
- For extra crunch, add chopped almonds or cashews.
- Swap rice for cauliflower rice for a low-carb option.
- The chicken can be grilled or air-fried instead of pan-cooked.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 430
- Sugar: 9g
- Sodium: 420mg
- Fat: 16g
- Saturated Fat: 2.5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 32g
- Cholesterol: 75mg