Description
This Honey Mustard Chicken Foil Packets recipe combines tender chicken breasts with vibrant vegetables, all enveloped in a flavorful honey mustard marinade and baked to perfection. Ideal for a quick and wholesome dinner, these foil packets lock in moisture and create a delicious, fuss-free meal with minimal cleanup.
Ingredients
Scale
Chicken and Marinade
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 tablespoons Dijon mustard
- 2 tablespoons honey
- 1 tablespoon apple cider vinegar
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- Salt and pepper to taste
Vegetables
- 1 cup baby potatoes, halved
- 1 cup carrots, sliced
- 1 cup bell pepper, sliced
Garnish
- Fresh parsley (optional)
Instructions
- Preheat oven: Preheat your oven to 400°F (200°C). Prepare four pieces of aluminum foil, each large enough to fully wrap one chicken breast along with the vegetables.
- Prepare the honey mustard sauce: In a small bowl, whisk together olive oil, Dijon mustard, honey, apple cider vinegar, garlic powder, onion powder, dried thyme, salt, and pepper until well combined.
- Assemble the foil packets: Place one chicken breast in the center of each foil piece. Drizzle the honey mustard sauce evenly over each chicken breast, coating it thoroughly.
- Add vegetables: Distribute the halved baby potatoes, sliced carrots, and bell pepper evenly around the chicken in each foil packet. Drizzle with a little extra olive oil and season with additional salt and pepper if desired.
- Seal the packets: Fold the sides of the foil over the chicken and vegetables to create a sealed packet, ensuring none of the juices can escape during cooking.
- Bake: Place the foil packets on a baking sheet and bake in the preheated oven for 25 to 30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender.
- Serve: Carefully open the foil packets to avoid steam burns. Garnish with fresh parsley if desired and serve hot.
Notes
- Ensure foil packets are properly sealed to retain moisture during baking.
- You can substitute vegetables according to your preference or what’s in season.
- Check chicken doneness using a meat thermometer to avoid undercooking or drying out.
- Leftover packets can be refrigerated for up to 2 days and reheated in the oven.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
