Description
Learn how to cook lentils to perfection with this easy stovetop method. Whether you prefer green, brown, or black lentils, this basic recipe will guide you through creating a delicious and versatile ingredient for various dishes.
Ingredients
Scale
Ingredients:
- 1 cup dried lentils (green, brown, or black)
- 3 cups water or vegetable broth
- 1 bay leaf (optional)
- 1 garlic clove smashed (optional)
- Salt to taste
Instructions
- Rinse the Lentils: Under cold water, rinse lentils and remove any debris or stones.
- Cook Lentils: In a medium saucepan, combine lentils, water or broth, bay leaf, and garlic. Boil, then simmer for 15-25 minutes until tender.
- Season: Drain excess liquid, remove bay leaf and garlic, and season with salt.
- Storage: Use immediately or refrigerate in an airtight container for up to 5 days.
Notes
- Do not add salt at the beginning to avoid toughening the lentils.
- Use cooked lentils in salads, soups, stews, or as a side dish.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: How-To
- Method: Stovetop
- Cuisine: Basic
Nutrition
- Serving Size: 1/2 cup cooked lentils
- Calories: 115
- Sugar: 1g
- Sodium: 5mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 0mg
