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How To Cook Steak In The Oven Recipe

How To Cook Steak In The Oven Recipe


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4.6 from 22 reviews

  • Author: admin
  • Total Time: 45 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Learn the simple and delicious way to cook steak in the oven to juicy perfection every time. This easy method yields beautifully seared steaks with a savory herb butter finish.


Ingredients

Scale

Ingredients:

  • 2 boneless ribeye or strip steaks (about 1-inch thick)
  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • 2 cloves garlic, smashed
  • 23 sprigs fresh rosemary or thyme
  • Kosher salt and freshly ground black pepper to taste

Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C).
  2. Prepare the Steaks: Pat the steaks dry and let them sit at room temperature for 20-30 minutes. Season both sides with salt and pepper.
  3. Sear the Steaks: Heat an oven-safe skillet, add olive oil, and sear the steaks for 2-3 minutes on each side.
  4. Add Flavors: Add butter, garlic, and herbs to the skillet. Baste the steaks with the melted butter as they cook.
  5. Oven Finish: Transfer the skillet to the oven and cook for 5-7 minutes until desired doneness is reached.
  6. Rest and Serve: Remove from the oven, rest the steaks for 5-10 minutes, then slice and serve.

Notes

  • Use a meat thermometer for accuracy.
  • Resting the steak helps retain juices.
  • Pair with sides like roasted veggies or mashed potatoes.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Oven, Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 steak
  • Calories: 480
  • Sugar: 0g
  • Sodium: 320mg
  • Fat: 36g
  • Saturated Fat: 16g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 125mg