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How To Cook Tofu Recipe

How To Cook Tofu Recipe


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4.8 from 15 reviews

  • Author: Emma
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Learn the secrets to making perfectly crispy tofu every time with this easy stovetop method. Whether you’re a tofu novice or looking to up your tofu game, this recipe will guide you through the process step by step.


Ingredients

Scale

Ingredients:

  • 1 block (14 ounces) extra-firm tofu
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon olive oil or sesame oil
  • Salt and pepper to taste
  • Optional marinade or sauce for serving

Instructions

Instructions:

  1. Drain and Press Tofu: Drain the tofu and gently press it to remove excess water by wrapping it in a towel and placing a weight on top for 15 minutes.
  2. Cut and Coat Tofu: Cut tofu into desired shapes, toss with soy sauce, sprinkle with cornstarch, and coat evenly.
  3. Cook Tofu: Heat oil in a skillet, add tofu in a single layer, cook until golden brown and crispy on all sides.
  4. Season and Serve: Season with salt and pepper, serve with sauce or add to dishes.

Notes

Notes:

  • Tofu absorbs flavors well, marinate for enhanced taste.
  • For a lighter option, try air frying or baking the tofu.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: How-To
  • Method: Stovetop
  • Cuisine: Asian, American

Nutrition

  • Serving Size: 1/4 block cooked
  • Calories: 120
  • Sugar: 1g
  • Sodium: 320mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 0mg