If you’re searching for a vibrant, comforting dish that tastes like autumn in a bowl, look no further than this Indian Pumpkin Curry Recipe. Creamy coconut milk marries fragrant spices and tender pumpkin, while a whisper of garam masala hints at something truly special simmering in your kitchen. The flavors are bold yet balanced, and every spoonful feels both cozy and exciting, making this recipe the perfect centerpiece for a soul-warming meal.

Ingredients You’ll Need
You won’t believe how these simple and easy-to-find ingredients can come together to create magic! Each element adds its own personality, whether it’s the deep color from turmeric, or the creaminess from coconut milk, building layers that define this Indian Pumpkin Curry Recipe.
- Vegetable oil: A neutral base that allows all those gorgeous spices to shine.
- Mustard seeds: They pop in hot oil, releasing nutty, earthy aromas that kick-start the curry.
- Onion: Finely chopped for a sweet and savory backdrop—don’t rush this step!
- Garlic: Two cloves, minced for punchy flavor and classic curry depth.
- Fresh ginger: Grated to deliver bright, warm, and slightly peppery notes.
- Ground coriander: Adds citrusy, earthy undertones that round out the spices beautifully.
- Ground cumin: Brings in a smoky, hearty dimension.
- Turmeric: For stunning color and a gentle earthy warmth that unmistakably says “curry.”
- Garam masala: This spice blend finishes the dish with its signature aromatic complexity.
- Red chili powder: Use as much or as little as you like for a customized kick.
- Pumpkin: Sugar or pie pumpkin cubes melt into the most luscious, sweet bites.
- Canned diced tomatoes: Tangy and juicy, they form the saucy base you’ll crave.
- Water: Keeps things simmering gently and helps the pumpkin cook evenly.
- Coconut milk: The key to a luxuriously creamy and aromatic finish.
- Salt: To taste, for balancing flavors and enhancing everything else.
- Chopped cilantro: A fresh, lively garnish that makes each serving pop.
How to Make Indian Pumpkin Curry Recipe
Step 1: Temper the Mustard Seeds
Pour the oil into a large skillet or saucepan and warm it over medium heat. Sprinkle in the mustard seeds—listen for their delightful crackle and pop. This short moment gives the entire Indian Pumpkin Curry Recipe a signature nuttiness that’s both aromatic and inviting.
Step 2: Sauté the Onion
Add the finely chopped onion and cook for 4 to 5 minutes, letting it soften and turn golden. Don’t rush this—it builds a deep, sweet complexity that forms the base of your curry flavor.
Step 3: Add Garlic and Ginger
Stir in the minced garlic and freshly grated ginger, and let them sizzle for another minute. This is where the kitchen really starts to smell amazing, as these aromatics mingle with the onion.
Step 4: Toast the Spices
Sprinkle in the ground coriander, cumin, turmeric, garam masala, and red chili powder. Stir constantly and toast for about 30 seconds. You’ll unlock their essential oils and deepen the color and fragrance—crucial for the heart of this Indian Pumpkin Curry Recipe.
Step 5: Add Pumpkin and Simmer
Tip in the pumpkin cubes, tossing them to coat thoroughly in the spice mixture. Pour in the diced tomatoes, water, and a pleasing pinch of salt. Bring this all to a gentle simmer, cover, and let it cook for 15 to 20 minutes, until the pumpkin is fork-tender and has soaked up all those gorgeous flavors.
Step 6: Finish with Coconut Milk
Stir in the creamy coconut milk and let the curry simmer uncovered for another 5 minutes. This step transforms the sauce into a velvety, rich blanket that hugs every bite, adding the most irresistible texture to your Indian Pumpkin Curry Recipe.
Step 7: Adjust and Garnish
Taste and tweak the salt or chili to your liking. Shower your curry with a handful of fresh cilantro right before serving for a pop of color and a fresh herbal aroma that makes the whole dish sing.
How to Serve Indian Pumpkin Curry Recipe

Garnishes
Generously sprinkle chopped cilantro over the finished curry for a vivid green touch and a burst of herby freshness. If you’re feeling extra indulgent, a spoonful of ghee swirled in at the end gives the Indian Pumpkin Curry Recipe an extra dimension of richness and shine. For a subtle crunch, try roasted pumpkin seeds, scattered right before serving.
Side Dishes
This curry absolutely loves company. Serve it hot with fluffy basmati rice or fragrant jeera rice that soaks up all those delicious juices. If you’re in the mood for bread, soft naan or pillowy roti make the perfect scooping partners. Don’t forget a side of cooling cucumber raita or quick-pickled onions for balance!
Creative Ways to Present
For a show-stopping centerpiece, serve your Indian Pumpkin Curry Recipe in a hollowed-out roasted pumpkin or a colorful casserole dish. Try layering it in a grain bowl with chickpeas and greens, or spoon it over baked sweet potatoes for a fun twist. Mini pumpkin bowls or small ramekins can also make adorable individual servings for dinner parties or potlucks.
Make Ahead and Storage
Storing Leftovers
Let any leftover curry cool completely before transferring it into an airtight container. Stored in the fridge, it keeps beautifully for 3 to 4 days—the flavors actually deepen and develop, making leftovers even more rewarding.
Freezing
Indian Pumpkin Curry Recipe is freezer-friendly! Fill freezer-safe containers or zip-top bags, leaving a little space for expansion. It’ll stay fresh for up to 3 months. Thaw overnight in the refrigerator before reheating for best texture and taste.
Reheating
To warm up, pour the curry into a saucepan and gently heat over medium-low, stirring now and then so the coconut milk stays nice and creamy. If it’s a bit thick, splash in extra water or coconut milk until you reach the perfect consistency. You can also microwave single portions, stirring halfway through for even heating.
FAQs
Can I use canned pumpkin instead of fresh pumpkin?
Fresh pumpkin cubes give the curry its signature bite and texture, but in a pinch, canned pumpkin will work. Just note the curry may be a bit smoother and thicker; add a little less initially and check for consistency as it cooks.
What’s the best pumpkin variety for this curry?
Sugar pumpkin or pie pumpkin are classics, but don’t hesitate to use kabocha or butternut squash for their sweet, creamy qualities. Avoid the big, carving pumpkins, as they tend to be watery and bland.
Is this recipe spicy?
The Indian Pumpkin Curry Recipe has a gentle warmth thanks to the spices, but the heat level is totally customizable! Reduce the chili powder for a milder dish, or add a pinch more if you crave that extra kick.
Can I make this dish vegan?
Absolutely! The curry as written is naturally vegan thanks to coconut milk, but make sure you don’t finish with ghee if you’re strictly plant-based. Double-check ingredient labels to be certain everything is dairy-free.
How can I make the curry richer?
For an even more luxurious final dish, stir in a spoonful of ghee at the very end or use heavy cream in place of coconut milk (if you’re not vegan). Sometimes a squeeze of fresh lemon juice before serving also brightens and enriches the flavors.
Final Thoughts
Trust me, once you try this Indian Pumpkin Curry Recipe, you’ll want to make it a staple every fall—and honestly, any time you need a comforting, colorful curry in your life! Don’t hesitate to invite friends over and watch them fall in love with each aromatic, velvety bite.
Print
Indian Pumpkin Curry Recipe
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
A flavorful and fragrant Indian Pumpkin Curry recipe that combines the earthy sweetness of pumpkin with a blend of aromatic spices in a creamy coconut milk base. This vegan dish is perfect for a satisfying meal served with rice or flatbread.
Ingredients
Spices:
- 2 tablespoons vegetable oil
- 1 teaspoon mustard seeds
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 teaspoons ground coriander
- 1 teaspoon ground cumin
- 1 teaspoon turmeric
- ½ teaspoon garam masala
- ½ teaspoon red chili powder (adjust to taste)
Main Ingredients:
- 3 cups peeled and cubed pumpkin (sugar or pie pumpkin)
- 1 cup canned diced tomatoes
- ½ cup water
- ½ cup coconut milk
- Salt to taste
- Chopped cilantro for garnish
Instructions
- Heat the oil: In a large skillet, heat oil and add mustard seeds until they pop.
- Sauté: Add onion, garlic, and ginger; sauté until fragrant.
- Add spices: Stir in coriander, cumin, turmeric, garam masala, and chili powder.
- Cook pumpkin: Add pumpkin, tomatoes, water, and salt; simmer until pumpkin is tender.
- Finish: Stir in coconut milk, adjust seasoning, garnish with cilantro, and serve hot.
Notes
- For extra richness, add a spoonful of ghee at the end.
- Coconut milk can be substituted with heavy cream.
- Recipe also works well with kabocha or butternut squash.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Indian
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 6g
- Sodium: 380mg
- Fat: 16g
- Saturated Fat: 9g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg