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Instant Pot Coconut Tandoori-Inspired Chicken Recipe

Instant Pot Coconut Tandoori-Inspired Chicken Recipe


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4.6 from 5 reviews

  • Author: Emma
  • Total Time: 30 minutes (plus marinating time)
  • Yield: 6 servings 1x
  • Diet: Non-Vegetarian

Description

This Instant Pot Coconut Tandoori-Inspired Chicken recipe is a flavorful and easy dish that combines tender chicken thighs with a creamy coconut and tandoori spice marinade. Perfect for a quick weeknight dinner or entertaining guests!


Ingredients

Scale

Chicken Marinade:

  • 2 pounds boneless skinless chicken thighs
  • 1 cup full-fat coconut milk
  • 1/2 cup plain Greek yogurt
  • 3 tablespoons tandoori masala spice blend
  • 1 tablespoon fresh ginger, minced
  • 3 cloves garlic, minced
  • 1 tablespoon lime juice
  • 1 tablespoon tomato paste
  • 1 tablespoon vegetable oil
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper

For Serving:

  • Chopped fresh cilantro
  • Lime wedges

Instructions

  1. In a large bowl, combine coconut milk, Greek yogurt, tandoori masala, ginger, garlic, lime juice, tomato paste, vegetable oil, salt, and pepper. Mix until smooth.
  2. Add chicken thighs to the marinade, tossing to coat well. Marinate for at least 30 minutes.
  3. Transfer chicken and marinade to the Instant Pot. Cook on high pressure for 10 minutes.
  4. Allow pressure to release naturally for 5 minutes, then quick release any remaining pressure.
  5. Remove chicken, thicken sauce if desired, then slice or shred chicken and return to the sauce. Toss to coat.
  6. Serve hot with rice or naan, topped with cilantro and lime wedges.

Notes

  • For extra charred flavor, broil the cooked chicken for 2-3 minutes.
  • Adjust spice level by adding cayenne or chili powder to the marinade.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Instant Pot
  • Cuisine: Indian-Inspired

Nutrition

  • Serving Size: 1 portion
  • Calories: 350
  • Sugar: 3g
  • Sodium: 580mg
  • Fat: 22g
  • Saturated Fat: 13g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 130mg