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Island-Style Seared Scallops with Mango Salsa Recipe


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4.3 from 28 reviews

  • Author: Emma
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Island-Style Seared Scallops with Mango Salsa recipe combines tender, perfectly seared sea scallops with a bright and fresh tropical mango salsa. The dish offers a flavorful fusion of sweet, tangy, and savory notes ideal for a light, elegant main course that is quick to prepare and perfect for summer dining.


Ingredients

Scale

Scallops

  • 1 lb sea scallops (about 12 large)
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • Salt and pepper to taste
  • 1/2 teaspoon paprika (optional for color)

Mango Salsa

  • 1 ripe mango, peeled and diced
  • 1/4 cup red bell pepper, finely chopped
  • 2 tablespoons red onion, finely chopped
  • 1 tablespoon fresh cilantro, chopped
  • 1 tablespoon lime juice
  • 1/2 teaspoon honey (optional)
  • Pinch of salt

Instructions

  1. Prepare the Scallops: Pat the scallops dry thoroughly with paper towels to ensure they sear properly and develop a golden crust. Season both sides with salt, pepper, and paprika if using for added color.
  2. Make the Mango Salsa: In a mixing bowl, combine the diced mango, red bell pepper, red onion, chopped cilantro, lime juice, honey (if using), and a pinch of salt. Stir gently to combine and set aside to let the flavors meld.
  3. Sear the Scallops: Heat olive oil and butter together in a large skillet over medium-high heat until the butter starts to bubble. Place the scallops in a single layer without crowding the pan. Sear for approximately 2 minutes on each side until they form a golden crust and are opaque in the center. Remove from heat immediately to prevent overcooking.
  4. Serve: Plate the scallops warm and top each serving with a generous spoonful of the fresh mango salsa. Enjoy as a main course alongside coconut rice or a light tropical salad.

Notes

  • Dry the scallops well before searing to achieve a perfect golden crust.
  • Do not overcrowd the pan when searing scallops to ensure even cooking and browning.
  • This dish pairs excellently with coconut rice or a light tropical salad for a complete island-inspired meal.
  • You can omit paprika if you prefer a simpler seasoning.
  • The honey in the salsa is optional and can be adjusted based on the sweetness of your mango.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Island-Inspired, Fusion