Description
This Island-Style Seared Scallops with Mango Salsa recipe combines tender, perfectly seared sea scallops with a bright and fresh tropical mango salsa. The dish offers a flavorful fusion of sweet, tangy, and savory notes ideal for a light, elegant main course that is quick to prepare and perfect for summer dining.
Ingredients
Scale
Scallops
- 1 lb sea scallops (about 12 large)
- 1 tablespoon olive oil
- 1 tablespoon butter
- Salt and pepper to taste
- 1/2 teaspoon paprika (optional for color)
Mango Salsa
- 1 ripe mango, peeled and diced
- 1/4 cup red bell pepper, finely chopped
- 2 tablespoons red onion, finely chopped
- 1 tablespoon fresh cilantro, chopped
- 1 tablespoon lime juice
- 1/2 teaspoon honey (optional)
- Pinch of salt
Instructions
- Prepare the Scallops: Pat the scallops dry thoroughly with paper towels to ensure they sear properly and develop a golden crust. Season both sides with salt, pepper, and paprika if using for added color.
- Make the Mango Salsa: In a mixing bowl, combine the diced mango, red bell pepper, red onion, chopped cilantro, lime juice, honey (if using), and a pinch of salt. Stir gently to combine and set aside to let the flavors meld.
- Sear the Scallops: Heat olive oil and butter together in a large skillet over medium-high heat until the butter starts to bubble. Place the scallops in a single layer without crowding the pan. Sear for approximately 2 minutes on each side until they form a golden crust and are opaque in the center. Remove from heat immediately to prevent overcooking.
- Serve: Plate the scallops warm and top each serving with a generous spoonful of the fresh mango salsa. Enjoy as a main course alongside coconut rice or a light tropical salad.
Notes
- Dry the scallops well before searing to achieve a perfect golden crust.
- Do not overcrowd the pan when searing scallops to ensure even cooking and browning.
- This dish pairs excellently with coconut rice or a light tropical salad for a complete island-inspired meal.
- You can omit paprika if you prefer a simpler seasoning.
- The honey in the salsa is optional and can be adjusted based on the sweetness of your mango.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Island-Inspired, Fusion