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Italian Sausage Zucchini Orzo Recipe

Italian Sausage Zucchini Orzo Recipe


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4.8 from 28 reviews

  • Author: admin
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Enjoy a flavorful and satisfying one-pot meal with this Italian Sausage Zucchini Orzo recipe. Tender orzo pasta cooked with Italian sausage, zucchini, and a variety of herbs and spices for a delicious dinner option.


Ingredients

Scale

Italian Sausage Zucchini Orzo:

  • 1 tablespoon olive oil
  • 1 pound Italian sausage (mild or spicy), casings removed
  • 1 medium yellow onion, diced
  • 2 garlic cloves, minced
  • 2 medium zucchinis, diced
  • 1 cup uncooked orzo pasta
  • 3 cups chicken broth
  • 1 can (14.5 ounces) diced tomatoes
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • Salt and black pepper to taste
  • 1/4 cup grated Parmesan cheese
  • Fresh chopped parsley for garnish

Instructions

  1. Heat the olive oil: In a large skillet or Dutch oven over medium-high heat.
  2. Cook sausage: Add Italian sausage, cook until browned, about 5-7 minutes.
  3. Add onion and garlic: Cook until softened, then add zucchini.
  4. Combine ingredients: Stir in orzo, chicken broth, diced tomatoes, oregano, and basil. Bring to a boil.
  5. Simmer: Reduce heat and simmer for 10-12 minutes until orzo is tender.
  6. Season and garnish: Season with salt and pepper, stir in Parmesan cheese. Garnish with parsley before serving.

Notes

  • For a creamier texture, stir in a splash of heavy cream at the end.
  • You can substitute turkey sausage for a lighter option.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 520
  • Sugar: 7g
  • Sodium: 980mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 27g
  • Cholesterol: 70mg