Description
Enjoy a flavorful and satisfying one-pot meal with this Italian Sausage Zucchini Orzo recipe. Tender orzo pasta cooked with Italian sausage, zucchini, and a variety of herbs and spices for a delicious dinner option.
Ingredients
Scale
Italian Sausage Zucchini Orzo:
- 1 tablespoon olive oil
- 1 pound Italian sausage (mild or spicy), casings removed
- 1 medium yellow onion, diced
- 2 garlic cloves, minced
- 2 medium zucchinis, diced
- 1 cup uncooked orzo pasta
- 3 cups chicken broth
- 1 can (14.5 ounces) diced tomatoes
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- Salt and black pepper to taste
- 1/4 cup grated Parmesan cheese
- Fresh chopped parsley for garnish
Instructions
- Heat the olive oil: In a large skillet or Dutch oven over medium-high heat.
- Cook sausage: Add Italian sausage, cook until browned, about 5-7 minutes.
- Add onion and garlic: Cook until softened, then add zucchini.
- Combine ingredients: Stir in orzo, chicken broth, diced tomatoes, oregano, and basil. Bring to a boil.
- Simmer: Reduce heat and simmer for 10-12 minutes until orzo is tender.
- Season and garnish: Season with salt and pepper, stir in Parmesan cheese. Garnish with parsley before serving.
Notes
- For a creamier texture, stir in a splash of heavy cream at the end.
- You can substitute turkey sausage for a lighter option.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 7g
- Sodium: 980mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 27g
- Cholesterol: 70mg
