Description
This Juicy Grilled Chicken Thighs recipe delivers tender, flavorful chicken perfect for a quick weeknight dinner or weekend barbecue. Marinated to enhance juiciness and grilled to perfection with a slightly charred exterior, these chicken thighs are versatile and easy to customize with fresh herbs and citrus for an added burst of flavor.
Ingredients
Scale
Chicken
- 2 pounds boneless, skinless chicken thighs
Marinade
- 1 batch chicken thigh marinade or chicken marinade (suggested marinade: 1/4 cup olive oil, 2 cloves minced garlic, 1 tbsp soy sauce, 1 tbsp lemon juice, 1 tsp paprika, 1/2 tsp black pepper, 1/2 tsp salt)
For Grilling
- Oil for grilling (such as vegetable or canola oil)
Serving (Optional)
- Chopped fresh herbs (like parsley, cilantro, or thyme)
- Lemon or lime juice
Instructions
- Marinate the Chicken: In a bowl, combine all the marinade ingredients. Add the boneless, skinless chicken thighs and coat them thoroughly in the marinade. Cover and refrigerate for at least 1 hour, preferably up to 4 hours, to enhance flavor and tenderness.
- Prepare the Grill: Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking by brushing them with some oil using a paper towel or brush.
- Grill the Chicken: Remove chicken thighs from the marinade, letting excess drip off. Place them on the preheated grill. Cook for about 5-7 minutes on each side, or until the internal temperature reaches 165°F (74°C) and the chicken has a nice charred appearance. Avoid pressing or moving the chicken too much to allow proper searing.
- Rest and Serve: Remove the chicken from the grill and let it rest for 5 minutes to redistribute the juices. Serve garnished with chopped fresh herbs and a squeeze of lemon or lime juice if desired for a fresh, tangy finish.
Notes
- For best results, marinate the chicken for at least 1 hour and up to 4 hours; overnight marination can overpower the flavor.
- If you do not have a grill, you can use a grill pan or broil the chicken in the oven, adjusting cooking times accordingly.
- Always check the internal temperature with a meat thermometer to ensure safety and juiciness.
- Leftover grilled chicken thighs can be refrigerated for up to 3 days and are great in salads, wraps, or sandwiches.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
