Description
This Korean Ground Beef Bowl is a flavorful and satisfying dish that combines savory ground beef with a blend of Asian-inspired seasonings, served over a bed of rice and topped with fresh vegetables. It’s a quick and easy meal that the whole family will love.
Ingredients
Scale
For the Ground Beef:
- 1 pound lean ground beef
- 3 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1/4 cup soy sauce
- 2 tablespoons brown sugar
- 2 teaspoons sesame oil
- 1/2 teaspoon red pepper flakes (optional)
For Serving:
- 3 cups cooked white or brown rice
- 2 green onions, sliced
- 1 tablespoon sesame seeds
- 1 cup shredded carrots
- 1 cup steamed broccoli florets
Instructions
- Cook the Ground Beef: In a large skillet over medium-high heat, cook the ground beef until browned, breaking it apart as it cooks. Drain excess fat if needed.
- Add Flavorings: Add minced garlic and grated ginger, cooking for 1-2 minutes until fragrant.
- Make the Sauce: In a small bowl, whisk together soy sauce, brown sugar, sesame oil, and red pepper flakes if using. Pour the sauce into the skillet with the beef and stir to combine. Simmer for 2-3 minutes until the beef is evenly coated and the sauce thickens slightly.
- Assemble: Divide the cooked rice into bowls and top with Korean ground beef, shredded carrots, and steamed broccoli. Garnish with sliced green onions and sesame seeds. Serve immediately.
Notes
- Use ground turkey or chicken as an alternative protein.
- For extra flavor, drizzle with sriracha or add kimchi on the side.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Korean-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 480
- Sugar: 8g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg