Description
A comforting and flavorful Lemony Tortellini Soup that is perfect for a cozy weeknight meal. This Italian-inspired soup is packed with cheese tortellini, fresh veggies, and a zesty lemon kick.
Ingredients
Scale
Soup:
- 1 tablespoon olive oil
- 1 medium yellow onion, diced
- 2 cloves garlic, minced
- 2 medium carrots, diced
- 6 cups vegetable or chicken broth
Tortellini and Seasonings:
- 1 package (9 ounces) refrigerated cheese tortellini
- 4 cups fresh baby spinach or kale
- zest and juice of 1 large lemon
- 1/4 teaspoon crushed red pepper flakes (optional)
- salt and black pepper to taste
Serving Suggestions:
- freshly grated Parmesan cheese for serving
- chopped fresh parsley for garnish (optional)
Instructions
- Sauté Vegetables: Heat olive oil in a large pot. Sauté onion and carrots until softened. Add garlic and cook until fragrant.
- Add Broth and Tortellini: Pour in broth and bring to a boil. Add tortellini, cook until tender.
- Finish Soup: Reduce heat, add spinach or kale until wilted. Stir in lemon zest, juice, and seasonings. Serve topped with Parmesan and parsley.
Notes
- For extra protein, add cooked shredded chicken.
- Adjust the lemon to taste for desired flavor intensity.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Italian-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 5g
- Sodium: 850mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 40mg
