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Maple-glazed Root Vegetables Recipe

Maple-glazed Root Vegetables Recipe


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4.7 from 12 reviews

  • Author: Emma
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Enjoy a burst of sweet and savory flavors with these maple-glazed root vegetables. Perfect as a side dish for any meal, these roasted veggies are a delightful addition to your table.


Ingredients

Scale

Ingredients:

  • 4 cups mixed root vegetables (such as carrots, parsnips, sweet potatoes, and turnips), peeled and cut into 1-inch chunks
  • 2 tablespoons olive oil
  • 3 tablespoons pure maple syrup
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon fresh thyme leaves or ¼ teaspoon dried thyme

Instructions

  1. Preheat the oven: Preheat the oven to 400°F (200°C).
  2. Prepare the vegetables: In a large bowl, toss the root vegetables with olive oil, maple syrup, apple cider vinegar, salt, pepper, and thyme until evenly coated.
  3. Roast: Spread the vegetables in a single layer on a parchment-lined baking sheet. Roast for 35 to 40 minutes, stirring once or twice, until tender and caramelized.
  4. Serve: Serve warm.

Notes

  • You can use any combination of root vegetables based on what’s in season.
  • Add a sprinkle of chopped parsley before serving for a fresh finish.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 10 g
  • Sodium: 400 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 29 g
  • Fiber: 5 g
  • Protein: 2 g
  • Cholesterol: 0 mg