Description
Marry Me Chicken Pasta is a rich and creamy one-pan dish featuring tender chicken breasts simmered in a flavorful sauce made with sun-dried tomatoes, Parmesan cheese, and Italian seasoning, tossed with your favorite pasta. This comforting and elegant meal is perfect for date night or any occasion that calls for a delicious homemade dinner.
Ingredients
Scale
Chicken
- 1 pound boneless, skinless chicken breasts
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 2 tablespoons olive oil
Sauce
- 3 cloves garlic, minced
- 1/2 teaspoon red pepper flakes (optional)
- 1 cup chicken broth
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1/2 cup sun-dried tomatoes (packed in oil), chopped
- 1 teaspoon Italian seasoning
Pasta and Garnish
- 8 ounces pasta (penne, fettuccine, or your choice)
- Fresh basil or parsley, for garnish
Instructions
- Season the Chicken: Season both sides of the chicken breasts evenly with salt, black pepper, and garlic powder to enhance flavor.
- Cook the Chicken: Heat olive oil in a large skillet over medium heat. Add the chicken breasts and sear for 4–5 minutes per side until golden brown and cooked through. Remove from skillet and cover loosely with foil to keep warm.
- Sauté Garlic and Spices: In the same skillet, add minced garlic and red pepper flakes (if using). Sauté for 30 seconds until fragrant, being careful not to burn the garlic.
- Make the Sauce: Pour in the chicken broth, bringing it to a simmer while scraping up browned bits from the pan for extra flavor. Stir in heavy cream, grated Parmesan cheese, chopped sun-dried tomatoes, and Italian seasoning. Let the sauce simmer for 3–4 minutes until it slightly thickens.
- Cook Pasta: Meanwhile, cook the pasta according to the package instructions until al dente. Drain and set aside.
- Combine and Finish: Slice the cooked chicken into strips and return to the skillet. Add the cooked pasta and toss everything together, ensuring the pasta and chicken are well coated with the creamy sauce. Let it simmer for an additional 1–2 minutes to meld flavors.
- Garnish and Serve: Remove from heat and garnish with freshly chopped basil or parsley before serving warm.
Notes
- For extra richness, stir in a tablespoon of butter just before serving to add a silky texture to the sauce.
- You can substitute chicken thighs for extra juiciness and flavor.
- Use gluten-free pasta if you need to accommodate gluten sensitivities.
- This dish pairs beautifully with a simple green salad or garlic bread for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 560
- Sugar: 4 g
- Sodium: 540 mg
- Fat: 28 g
- Saturated Fat: 13 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 2 g
- Protein: 36 g
- Cholesterol: 110 mg
