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Marry Me Salmon Recipe


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4.3 from 77 reviews

  • Author: Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Marry Me Salmon is a rich and flavorful skillet-cooked salmon dish featuring a creamy Parmesan and sun-dried tomato sauce with a hint of spice and Italian herbs. Perfect for a quick yet impressive dinner, this recipe delivers tender seared salmon fillets coated in a luscious sauce that’s both comforting and elegant.


Ingredients

Scale

Salmon

  • 4 salmon fillets (6 oz each)
  • Salt and pepper, to taste
  • 2 tablespoons olive oil

Sauce

  • 3 cloves garlic, minced
  • 1/2 cup chicken broth
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup sun-dried tomatoes, chopped
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon red pepper flakes (optional)
  • 2 tablespoons fresh parsley, chopped (for garnish)

Instructions

  1. Season the Salmon: Pat the salmon fillets dry and season both sides with salt and pepper evenly to enhance flavor.
  2. Sear the Salmon: Heat olive oil in a large skillet over medium heat. Place salmon skin side down and cook for 4-5 minutes until golden brown. Flip and cook the other side for another 4-5 minutes. Remove salmon from skillet and set aside.
  3. Sauté Garlic: In the same skillet, add minced garlic and sauté for about 1 minute until it becomes fragrant but not browned, stirring frequently.
  4. Deglaze the Skillet: Pour in the chicken broth, scraping the bottom of the skillet with a wooden spoon to loosen any browned bits. Let it simmer for 2-3 minutes to reduce slightly.
  5. Make the Creamy Sauce: Stir in the heavy cream, grated Parmesan, chopped sun-dried tomatoes, Italian seasoning, and optional red pepper flakes. Simmer the sauce for 3-4 minutes until it thickens to a creamy consistency.
  6. Reheat Salmon in Sauce: Return the salmon fillets to the skillet, spoon sauce over them, and allow to simmer gently for 2-3 minutes until the salmon is warmed through and fully coated with the sauce.
  7. Garnish and Serve: Sprinkle fresh chopped parsley over the salmon and serve immediately with your favorite sides, such as rice, pasta, or vegetables.

Notes

  • To ensure even cooking, let salmon come to room temperature before cooking.
  • Feel free to substitute chicken broth with vegetable broth for a lighter taste.
  • Adjust red pepper flakes based on your spice preference, or omit entirely for a milder sauce.
  • The sauce thickens further as it cools; reheat gently to maintain creamy texture.
  • This dish pairs well with steamed greens or garlic mashed potatoes for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American