If you’re looking for a brunch that tastes like a holiday on the coast, you need to try Mediterranean Baked Feta Eggs. This vibrant skillet combines jammy tomatoes, briny feta, and silky baked eggs in a colorful, oven-to-table masterpiece. Every bite delivers that crave-worthy balance of savory, fresh, and just a little bit tangy. Plus, with minimal prep and wholesome ingredients, you can whip up restaurant-worthy results on a lazy morning—or wow your brunch guests with almost no effort!
Ingredients You’ll Need
The ingredient list for Mediterranean Baked Feta Eggs is refreshingly simple, yet each element plays its part in building layers of flavor and color. Here’s what makes this dish truly shine:
- Eggs: The creamy yolks and tender whites turn perfectly decadent when baked among the veggies and cheese.
- Feta Cheese: Crumbled feta adds that addictive salty tang and creamy, melty texture every good Mediterranean dish needs.
- Cherry Tomatoes: These roast into juicy bursts of sweetness, balancing the savoriness of the feta.
- Red Bell Pepper: Just a little diced bell pepper brings color, crunch, and a touch of natural sweetness.
- Red Onion: Thinly sliced for bite-sized ribbons, these mellow as they bake and amp up the savory base.
- Olive Oil: A couple of tablespoons add richness and help everything caramelize beautifully.
- Dried Oregano: Just a teaspoon of this herb gives the whole skillet that classic Mediterranean aroma.
- Crushed Red Pepper Flakes (optional): For those who love a hint of heat, sprinkle a pinch for some zing.
- Salt and Black Pepper: Don’t forget the basics—season each layer to bring out the best flavors.
- Fresh Parsley or Basil: Add a pop of green and fresh, herbal notes right before serving.
- Crusty Bread: Essential for scooping, dipping, and soaking up every delicious bit!
How to Make Mediterranean Baked Feta Eggs
Step 1: Prep Your Oven and Ingredients
Begin by preheating your oven to 375°F (190°C). While the oven comes up to temperature, halve your cherry tomatoes, dice the red bell pepper, and slice the red onion thinly. These little details make the vegetables roast evenly and look gorgeous in the final dish.
Step 2: Build the Mediterranean Base
Drizzle the olive oil into a small baking dish or an oven-safe skillet, swirling it around to coat the bottom. Add the prepped cherry tomatoes, bell pepper, and onion. Sprinkle with the oregano, a touch of the red pepper flakes if you like things spicy, plus some salt and black pepper. Give everything a gentle toss to ensure the vegetables are glistening and the seasonings are well distributed.
Step 3: Roast the Vegetables
Slide your dish into the oven and roast for 10 to 12 minutes. During this time, the veggies will soften and let out their natural juices, creating the saucy bed that makes Mediterranean Baked Feta Eggs so irresistible. The edges will start to caramelize, and your kitchen will fill with a mouthwatering Mediterranean scent.
Step 4: Nestle and Bake the Eggs
Take the dish out of the oven and, using the back of a spoon, make four gentle wells in the roasted vegetables. Carefully crack an egg into each well, trying not to break the yolks. Sprinkle the crumbled feta all over the top, letting some land directly on the eggs for extra creaminess.
Step 5: Final Bake
Return the dish to the oven and bake for another 8 to 10 minutes. You’ll know the Mediterranean Baked Feta Eggs are ready when the whites are just set, but the yolks still jiggle when you move the pan—unless you prefer your eggs a bit firmer, in which case give them another 2 to 3 minutes.
Step 6: Garnish and Enjoy
Once the eggs are cooked to your liking, take everything out and rain over a generous handful of freshly chopped parsley or basil. Have your crusty bread at the ready because you’ll want to dig right in while everything is warm and bubbling.
How to Serve Mediterranean Baked Feta Eggs
Garnishes
A finishing touch of fresh herbs completely transforms the experience—try parsley for brightness or basil for a subtle sweetness. For an extra pop, a few more crumbles of feta or a dusting of Aleppo pepper can make the colors and flavors sing. A drizzle of fruity olive oil just before serving gives it a final luxurious note.
Side Dishes
While Mediterranean Baked Feta Eggs hardly need much else, they absolutely shine alongside a cool, crisp cucumber and tomato salad or a simple bowl of marinated olives. For heartier appetites, add roasted potatoes or a chilled yogurt with a swirl of olive oil and fresh dill.
Creative Ways to Present
Let this dish take center stage in personal mini-skillets for brunch parties, or bake everything in a cast-iron pan and bring it straight from oven to table for that show-stopping wow moment. Try serving it atop toasted flatbread or pita for unexpected Mediterranean flair—or make tiny individual ramekins for an elegant starter at dinner!
Make Ahead and Storage
Storing Leftovers
Mediterranean Baked Feta Eggs are best enjoyed hot and fresh, but if you find yourself with leftovers, let them cool to room temperature, then transfer to an airtight container. They’ll keep well for up to two days in the refrigerator.
Freezing
This dish isn’t the best candidate for freezing, as the texture of the eggs and veggies can change quite a bit once thawed. If you must freeze, do so before adding the eggs, then defrost, reheat, and add fresh eggs to bake on the second round.
Reheating
To reheat, place leftovers in an oven-safe dish and warm in a low oven (about 325°F) until hot throughout. Microwaving works in a pinch, but use short bursts to avoid overcooking the eggs. Add a fresh sprinkle of herbs before serving to brighten things back up!
FAQs
Can I use a different cheese?
Absolutely! While feta is classic for Mediterranean Baked Feta Eggs, goat cheese or even ricotta salata can create a unique twist. Just keep in mind the saltiness and texture may change slightly.
How do I make Mediterranean Baked Feta Eggs dairy-free?
Use your favorite plant-based feta alternative—the dish will still be full of flavor and just as satisfying for dairy-free eaters.
What if I want firmer yolks?
Simply bake the eggs an extra 2 to 3 minutes until the yolks reach your perfect level of doneness. Keep a close eye to avoid overcooking!
Can I add extra veggies or protein?
Definitely! Spinach, olives, or chopped zucchini make fantastic additions. For protein, try adding a handful of chickpeas before roasting, or serve with slices of grilled sausage on the side.
Is this recipe gluten-free?
The egg bake itself is naturally gluten-free. Just skip the bread or use a gluten-free variety if you’re avoiding gluten.
Final Thoughts
This Mediterranean Baked Feta Eggs recipe brings the sunshine of the Mediterranean straight to your table, and it’s truly as effortless as it is impressive. I hope you treat yourself to a pan soon—each bite is a vibrant, nourishing celebration you’ll want to revisit again and again!
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Mediterranean Baked Feta Eggs Recipe
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Diet: Vegetarian
Description
These Mediterranean Baked Feta Eggs are a flavorful and satisfying dish perfect for breakfast or brunch. Baked with cherry tomatoes, bell peppers, and onions, topped with creamy feta cheese and eggs, this dish is bursting with Mediterranean flavors.
Ingredients
Eggs:
- 4 large eggs
Feta Cheese Mixture:
- ½ cup crumbled feta cheese
- 1 cup cherry tomatoes (halved)
- ¼ cup red bell pepper (diced)
- ¼ cup red onion (thinly sliced)
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- ¼ teaspoon crushed red pepper flakes (optional)
- Salt and black pepper to taste
Additional:
- Fresh parsley or basil for garnish
- Crusty bread for serving
Instructions
- Preheat the oven: Preheat the oven to 375°F (190°C).
- Prepare the vegetables: In a small baking dish, combine cherry tomatoes, red bell pepper, and red onion. Season with oregano, red pepper flakes, salt, and pepper. Roast for 10–12 minutes.
- Add eggs and feta: Make wells in the vegetable mixture. Crack eggs into the wells and sprinkle with feta. Bake for 8–10 minutes until eggs are set.
- Garnish and serve: Garnish with herbs and serve warm with crusty bread.
Notes
- Customize with olives or spinach for extra flavor.
- For firmer yolks, bake an extra 2–3 minutes.
- This dish is naturally low-carb and can be made dairy-free with plant-based feta.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast, Brunch
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 portion
- Calories: 290
- Sugar: 5g
- Sodium: 510mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 190mg
