Menemen (Turkish Egg Scramble) Recipe
If you’ve ever craved a breakfast that bursts with flavor, color, and a comforting, homey vibe, Menemen (Turkish Egg Scramble) is about to become your new go-to favorite. This iconic Turkish dish transforms everyday ingredients like eggs, tomatoes, and peppers into a mouthwatering skillet meal that’s as perfect for a solo breakfast as it is for a brunch gathering. Whether you eat it straight from the pan with a hunk of crusty bread or savor every aromatic bite with friends, Menemen (Turkish Egg Scramble) delivers comfort and excitement in every forkful.

Ingredients You’ll Need
Part of the magic of Menemen (Turkish Egg Scramble) is how each simple ingredient adds a layer to the dish—think sweetly sautéed onions, juicy tomatoes, and a sprinkle of fresh parsley at the end. This is everyday cooking at its best, where every component truly matters.
- Eggs: The star of the show, eggs provide that creamy, fluffy texture that soaks up all the tomato-ey goodness.
- Olive oil: Adds rich flavor and is ideal for sautéing the veggies until they’re meltingly soft.
- Onion: Finely chopped for a subtle sweetness and foundational depth in the scramble.
- Green bell pepper: Lends crunch and a fresh, slightly grassy flavor typical of traditional Menemen.
- Tomatoes: Use ripe tomatoes for juiciness and color; they create the luscious sauce that ties it all together.
- Tomato paste (optional): Boosts color and adds a more intense, savory tomato kick if you want.
- Paprika: A warm, gentle spice that gives your Menemen (Turkish Egg Scramble) depth without heat.
- Ground black pepper: Adds a tiny tingle and extra flavor complexity.
- Salt: Essential for pulling all those flavors together.
- Fresh parsley: Brings a bright, herbaceous finish when sprinkled before serving.
How to Make Menemen (Turkish Egg Scramble)
Step 1: Sauté the Aromatics
Start by heating olive oil in a large skillet over medium heat. Toss in your finely chopped onion and green bell pepper, letting them soften and become fragrant over about five minutes. The aroma will let you know you’re on the right track—sweet, savory, and just a little bit earthy, these veggies form the base for your Menemen (Turkish Egg Scramble).
Step 2: Build the Sauce
Now, tip in your chopped tomatoes and swirl in tomato paste if you’re using it. Let the mixture bubble away for 5 to 7 minutes, stirring occasionally. As the tomatoes break down, the sauce thickens and the flavors concentrate, creating that signature Menemen (Turkish Egg Scramble) base that’s both bright and deeply savory.
Step 3: Season and Create the Egg Wells
Sprinkle paprika, salt, and black pepper over your simmering mixture, giving everything a gentle stir. Then, use a spoon to make little wells in the sauce. This step helps keep the eggs from spreading everywhere and lets you choose between a scramble or whole yolks—the heart of this dish’s flexibility!
Step 4: Add and Cook the Eggs
Crack the eggs one by one into the wells you’ve made in the tomato mixture. Here comes your artistic decision—feel free to gently stir everything for a classic Menemen (Turkish Egg Scramble) scramble, or leave the yolks a bit runny for a saucy skillet. Cook for 3 to 5 minutes, just until the eggs are set but still soft and luscious.
Step 5: Garnish and Serve
As soon as your eggs are ready, remove the skillet from the heat and scatter fresh, chopped parsley over the top. Serve immediately, preferably with thick slices of crusty bread ready to mop up every last bit of smoky, herby, tomato-rich sauce. The Menemen (Turkish Egg Scramble) experience is best when shared right from the pan.
How to Serve Menemen (Turkish Egg Scramble)

Garnishes
Fresh parsley is the classic choice, lending bright color and a pop of freshness to the finished dish. If you want to jazz it up even more, sprinkle on a bit of crumbled feta, a pinch of red pepper flakes, or a drizzle of extra-virgin olive oil—these all complement the flavors without overshadowing that Menemen (Turkish Egg Scramble) magic.
Side Dishes
Menemen (Turkish Egg Scramble) truly shines alongside simple, crusty bread or warm pita. You could also serve it with olives, fresh cucumber slices, or tangy yogurt—classic Turkish breakfast sides that round out the meal and add extra texture.
Creative Ways to Present
You don’t have to stick to tradition! Try serving Menemen (Turkish Egg Scramble) in individual ramekins for brunch, or pile it on top of a toasted sourdough slice for an open-faced sandwich. For a fun twist, let guests build their own by offering optional add-ins like cheese, extra herbs, or even a sprinkle of chili flakes for heat.
Make Ahead and Storage
Storing Leftovers
While Menemen (Turkish Egg Scramble) is best eaten fresh, leftovers will keep in an airtight container in the refrigerator for up to two days. The texture will be softer and more intensely flavored, making it great as a filling for wraps or even stirred into cooked grains for a next-day lunch.
Freezing
Freezing isn’t recommended for Menemen (Turkish Egg Scramble), as the eggs and tomato mixture tend to separate and lose their creamy texture once thawed. If you must, pour off any excess liquid before freezing and reheat gently, but for best results, make only what you’ll enjoy within a couple of days.
Reheating
To reheat, warm gently in a skillet over low heat, adding a splash of water or a drizzle of olive oil to loosen up the sauce. Stir gently as it heats, just until steamy—you want to preserve as much of that soft, creamy texture as possible without overcooking the eggs.
FAQs
Can I make Menemen (Turkish Egg Scramble) without onions or peppers?
Absolutely! While onions and peppers create the classic flavor profile, you can skip or swap them for other veggies if you have dietary restrictions or preferences. The recipe is quite forgiving and will still deliver plenty of flavor.
Is there a vegan version of Menemen?
Traditional Menemen (Turkish Egg Scramble) centers on eggs, but you can mimic the flavors using scrambled tofu and the same technique. Just season well and add a splash of plant milk for extra creaminess.
What kind of bread pairs best with Menemen?
Any bread that’s hearty with a good crust works perfectly. Turkish pide, ciabatta, rustic sourdough, or even toasted baguette all make excellent companions for scooping up every last bit of Menemen (Turkish Egg Scramble).
How do I make my Menemen spicier?
Add a sliced spicy pepper (like Turkish sivri or even jalapeño) with the bell pepper, or sprinkle red pepper flakes into the pan as the tomatoes cook. A drizzle of chili oil at the table is another tasty way to dial up the heat.
Can I add cheese to this recipe?
Definitely! Crumbled feta or a sprinkle of grated kasseri or mozzarella melts beautifully into Menemen (Turkish Egg Scramble) for a creamy, tangy finish that’s seriously irresistible. Just add the cheese during the last minute or two of cooking.
Final Thoughts
If you’re after a hearty, flavor-packed breakfast that’s as comforting as it is easy to make, Menemen (Turkish Egg Scramble) just might be your new kitchen staple. It’s a dish with heart, history, and unbelievable flavor—give it a try, and don’t be surprised if you end up making it on repeat!
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Menemen (Turkish Egg Scramble) Recipe
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Diet: Vegetarian
Description
Menemen is a delicious Turkish egg scramble dish that combines the freshness of tomatoes, peppers, and onions with the richness of eggs, seasoned to perfection. This flavorful and hearty breakfast option is easy to make and perfect for sharing with loved ones.
Ingredients
Eggs:
- 4 large eggs
Olive Oil:
- 2 tablespoons
Vegetables:
- 1 medium onion, finely chopped
- 1 green bell pepper, chopped
- 2 medium tomatoes, finely chopped
Seasonings:
- 1 teaspoon tomato paste (optional)
- 1 teaspoon paprika
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon salt
Garnish:
- 2 tablespoons chopped fresh parsley
Instructions
- Heat Olive Oil: Heat olive oil in a large skillet over medium heat.
- Sauté Vegetables: Add the chopped onion and green bell pepper, sauté until softened.
- Add Tomatoes: Stir in the tomatoes and tomato paste, cook until soft.
- Season: Season with paprika, salt, and black pepper.
- Add Eggs: Make wells, crack eggs, scramble gently or leave whole.
- Cook Eggs: Cook until just set but still soft.
- Garnish and Serve: Garnish with parsley and serve with bread.
Notes
- Adjust egg doneness to preference.
- Try adding feta cheese or spicy peppers for variation.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Turkish
Nutrition
- Serving Size: 1 bowl
- Calories: 220
- Sugar: 6g
- Sodium: 380mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 370mg