Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Menemen (Turkish Egg Scramble) Recipe

Menemen (Turkish Egg Scramble) Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.5 from 6 reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Menemen is a delicious Turkish egg scramble dish that combines the freshness of tomatoes, peppers, and onions with the richness of eggs, seasoned to perfection. This flavorful and hearty breakfast option is easy to make and perfect for sharing with loved ones.


Ingredients

Scale

Eggs:

  • 4 large eggs

Olive Oil:

  • 2 tablespoons

Vegetables:

  • 1 medium onion, finely chopped
  • 1 green bell pepper, chopped
  • 2 medium tomatoes, finely chopped

Seasonings:

  • 1 teaspoon tomato paste (optional)
  • 1 teaspoon paprika
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon salt

Garnish:

  • 2 tablespoons chopped fresh parsley

Instructions

  1. Heat Olive Oil: Heat olive oil in a large skillet over medium heat.
  2. Sauté Vegetables: Add the chopped onion and green bell pepper, sauté until softened.
  3. Add Tomatoes: Stir in the tomatoes and tomato paste, cook until soft.
  4. Season: Season with paprika, salt, and black pepper.
  5. Add Eggs: Make wells, crack eggs, scramble gently or leave whole.
  6. Cook Eggs: Cook until just set but still soft.
  7. Garnish and Serve: Garnish with parsley and serve with bread.

Notes

  • Adjust egg doneness to preference.
  • Try adding feta cheese or spicy peppers for variation.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Turkish

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220
  • Sugar: 6g
  • Sodium: 380mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 370mg