Description
Delight in the flavors of the Middle East with these juicy and aromatic Middle Eastern Kofta Kebabs. Made with a blend of ground beef or lamb, fragrant spices, and fresh herbs, these grilled kebabs are perfect for a flavorful meal.
Ingredients
Scale
Main Ingredients:
- 1 pound ground beef or lamb (or a mix of both)
- ½ onion (grated or finely minced)
- 3 cloves garlic (minced)
- ¼ cup fresh parsley (finely chopped)
- 1 tablespoon fresh mint (chopped, optional)
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- ½ teaspoon ground cinnamon
- ½ teaspoon paprika
- ¼ teaspoon cayenne pepper (optional)
- 1 teaspoon salt
- ½ teaspoon black pepper
- wooden or metal skewers
Instructions
- Prepare Skewers: If using wooden skewers, soak them in water for at least 30 minutes.
- Mix Ingredients: In a large bowl, combine the ground meat, onion, garlic, parsley, mint (if using), cumin, coriander, cinnamon, paprika, cayenne, salt, and pepper. Mix well with your hands.
- Shape Kebabs: Divide the mixture into 6–8 portions and shape each around a skewer into a long, oval kebab shape, pressing firmly to secure.
- Chill: Place on a tray and chill for 15–30 minutes.
- Grill: Preheat a grill and cook the kofta kebabs for 8–10 minutes, turning occasionally, until cooked through and charred.
- Serve: Enjoy hot with pita, hummus, tzatziki, or a fresh salad.
Notes
- For extra moisture, add a tablespoon of olive oil to the meat mixture.
- You can also bake the kebabs in a 400°F (200°C) oven for 15–20 minutes if grilling isn’t an option.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 kebab
- Calories: 210
- Sugar: 1g
- Sodium: 340mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 18g
- Cholesterol: 60mg
