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Minestrone Soup Recipe

Minestrone Soup Recipe


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4.7 from 28 reviews

  • Author: Emma
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A comforting and hearty Minestrone Soup recipe that is loaded with vegetables, beans, and pasta in a flavorful broth. This Italian classic is easy to make and perfect for a satisfying meal.


Ingredients

Scale

For the Minestrone Soup:

  • 2 tablespoons olive oil
  • 1 medium yellow onion, chopped
  • 2 cloves garlic, minced
  • 2 medium carrots, sliced
  • 2 celery stalks, sliced
  • 1 zucchini, chopped
  • 1 cup green beans, cut into 1-inch pieces
  • 1 can (15 oz) diced tomatoes, with juice
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) cannellini beans, drained and rinsed
  • 4 cups vegetable broth
  • 1 cup small pasta, such as ditalini
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried thyme
  • Salt and black pepper, to taste
  • 2 cups chopped spinach or kale
  • Freshly grated Parmesan cheese, optional, for serving

Instructions

  1. Heat olive oil in a large pot over medium heat. Add the onion and cook until softened.
  2. Stir in the garlic, carrots, and celery. Cook for another 5 minutes.
  3. Add zucchini, green beans, diced tomatoes, kidney beans, cannellini beans, and vegetable broth. Season with oregano, basil, thyme, salt, and pepper. Simmer for 15-20 minutes.
  4. Stir in the pasta and cook until al dente. Add spinach or kale and cook until wilted.
  5. Adjust seasoning, if needed. Serve hot with grated Parmesan cheese.

Notes

  • You can substitute other beans like garbanzo or black beans.
  • For a gluten-free version, use gluten-free pasta.
  • The soup tastes even better the next day and freezes well.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 280
  • Sugar: 6g
  • Sodium: 580mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg