Description
These Miso Roasted Brussels Sprouts are a delicious and flavorful side dish that pairs perfectly with any meal. The miso paste adds a rich umami flavor while the roasting brings out the natural sweetness of the Brussels sprouts. A must-try for any Brussels sprouts lover!
Ingredients
Scale
Main Ingredients:
- 1 ½ pounds Brussels sprouts (trimmed and halved)
Miso Marinade:
- 2 tablespoons white miso paste
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon maple syrup
- 1 tablespoon sesame oil
- 1 tablespoon olive oil
- 1 teaspoon grated fresh ginger
- 1 clove garlic (minced)
Garnish:
- 1 tablespoon toasted sesame seeds
- sliced green onions for garnish
Instructions
- Preheat the oven: Preheat the oven to 425°F (220°C).
- Miso Marinade: In a large bowl, whisk together the miso paste, soy sauce, rice vinegar, maple syrup, sesame oil, olive oil, ginger, and garlic until smooth.
- Coat Brussels sprouts: Add the Brussels sprouts to the bowl and toss until evenly coated.
- Roast: Spread the sprouts on a baking sheet lined with parchment paper. Roast for 25–30 minutes, flipping halfway through, until golden and crispy.
- Finish: Sprinkle with sesame seeds and green onions before serving.
Notes
- These are great served hot or at room temperature.
- For extra crispiness, broil for the last 2 minutes of roasting.
- Try red miso for a deeper flavor twist.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 cup
- Calories: 160
- Sugar: 5g
- Sodium: 460mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
