Description
A simple and refreshing 4-ingredient detox drink combining apple cider vinegar, lemon juice, fresh ginger, and honey in warm water to support digestion and cleanse the body.
Ingredients
Scale
Ingredients
- 1 tbsp apple cider vinegar (raw and unfiltered)
- 1/2 lemon, juiced (freshly squeezed)
- 1/2 tsp grated ginger (freshly grated)
- 1 tsp raw honey (optional)
- 1 cup warm water (not boiling)
Instructions
- Combine Ingredients: In a glass, combine the apple cider vinegar, lemon juice, and grated ginger for the base of the detox drink.
- Add Water: Pour in the warm water, ensuring it is not boiling to preserve the beneficial enzymes and stir well to mix all ingredients thoroughly.
- Add Honey: If desired for sweetness, add the raw honey and stir until fully dissolved in the drink.
- Infuse Flavors: Let the drink sit for 5 minutes to allow the flavors to infuse and mellow out.
- Serve: Enjoy this detox drink first thing in the morning or 15–30 minutes before meals for optimal benefits.
Notes
- Use raw and unfiltered apple cider vinegar to maximize health benefits.
- Do not use boiling water as it can destroy the raw enzymes and nutrients in the ingredients.
- Adjust the amount of honey according to your taste or dietary needs.
- This drink supports digestion and can help with detoxification.
- Best consumed fresh and not stored for long periods.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: No-Cook
- Cuisine: International