Description
This natural remedy for indigestion is a soothing and effective drink that can help alleviate digestive discomfort. With the refreshing flavors of lemon, ginger, and apple cider vinegar, this homemade tea is a gentle way to ease an upset stomach.
Ingredients
Scale
Lemon Ginger Drink:
- 1 cup warm water
- 1 tablespoon fresh lemon juice
- 1 teaspoon raw honey (optional)
- 1/2 teaspoon grated fresh ginger
- 1 tablespoon apple cider vinegar
- fresh mint leaves or chamomile tea bag (optional)
Instructions
- Prepare the Drink: In a mug, combine the warm water, fresh lemon juice, raw honey if using, grated ginger, and apple cider vinegar. Stir well until the honey is dissolved.
- Add Additional Ingredients: Add a few fresh mint leaves or steep a chamomile tea bag in the mixture for extra soothing effects if desired.
- Serve: Sip the drink slowly while it’s still warm.
Notes
- This natural drink can help stimulate digestion and provide relief for an upset stomach. If you experience chronic indigestion or have underlying health conditions, consult your healthcare provider.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 20
- Sugar: 5g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
