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Oatmeal Protein Balls Recipe

Oatmeal Protein Balls Recipe


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4.8 from 28 reviews

  • Author: Emma
  • Total Time: 15 minutes
  • Yield: 12 balls 1x
  • Diet: Vegetarian

Description

These Oatmeal Protein Balls are a delicious and nutritious snack that is perfect for a quick energy boost. Packed with oats, peanut butter, and protein powder, these no-bake treats are easy to make and great for on-the-go snacking.


Ingredients

Scale

Oatmeal Protein Balls Ingredients:

  • 1 1/2 cups old-fashioned rolled oats
  • 1/2 cup natural peanut butter
  • 1/3 cup honey or maple syrup
  • 1/2 cup chocolate chips or chopped dark chocolate
  • 1/4 cup ground flaxseed
  • 1/4 cup vanilla protein powder
  • 1 teaspoon vanilla extract
  • pinch of salt

Instructions

  1. Mix Dry Ingredients: In a large mixing bowl, combine the rolled oats, ground flaxseed, and protein powder.
  2. Add Wet Ingredients: Add the peanut butter, honey, vanilla extract, and a pinch of salt. Stir until well combined and sticky.
  3. Include Chocolate Chips: Fold in the chocolate chips.
  4. Form Balls: Use a tablespoon to portion out the mixture and roll into balls. Place on a parchment-lined baking sheet.
  5. Chill: Refrigerate for at least 30 minutes to firm up. Store in an airtight container in the fridge.

Notes

  • You can substitute almond butter or cashew butter for the peanut butter.
  • Add chia seeds or shredded coconut for extra texture.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 ball
  • Calories: 140
  • Sugar: 7g
  • Sodium: 40mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg