Description
Learn how to make delicious Oklahoma Onion Smash Burgers at home with this easy recipe. These flavorful burgers are a classic American favorite, perfect for a quick and satisfying meal.
Ingredients
Scale
Ingredients for Oklahoma Onion Smash Burgers:
- 1 pound ground beef (80/20 blend)
- 1 large yellow onion, thinly sliced
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon vegetable oil
- 4 hamburger buns
- 4 slices American cheese or your preferred cheese
- Optional toppings: pickles, mustard, ketchup
Instructions
- Divide and Smash: Divide the ground beef into 4 balls. Heat a skillet, add oil, place beef balls, top with onions, and smash flat. Season with salt and pepper.
- Cook: Cook for 2–3 minutes until crispy. Flip, add cheese, and melt slightly. Toast buns if desired.
- Assemble: Place each patty on a bun, add desired toppings, and serve.
Notes
- Slice onions very thin for authentic flavor.
- Avoid overworking the beef when forming patties.
- Double-stack patties for a heartier burger.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 burger
- Calories: 520
- Sugar: 5 g
- Sodium: 580 mg
- Fat: 32 g
- Saturated Fat: 13 g
- Unsaturated Fat: 16 g
- Trans Fat: 1 g
- Carbohydrates: 28 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 95 mg
