Description
These One Pan Chicken Meatballs are a delicious and easy-to-make dish perfect for a quick weeknight dinner or a party appetizer. Juicy chicken meatballs are baked in the oven and then smothered in a flavorful marinara sauce. Serve them over pasta or enjoy them on their own!
Ingredients
Scale
For the Meatballs:
- 1 pound ground chicken
- 1/4 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 2 cloves garlic, minced
- 1/4 cup chopped fresh parsley
- 1 teaspoon dried Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For Serving:
- 1 cup marinara sauce
- 2 tablespoons olive oil
Instructions
- Preheat Oven: Preheat oven to 400 degrees Fahrenheit.
- Prepare Meatballs: In a large bowl, combine ground chicken, breadcrumbs, Parmesan cheese, egg, minced garlic, parsley, Italian seasoning, salt, and pepper. Mix until just combined. Shape into meatballs and place on a baking sheet.
- Bake: Drizzle olive oil over meatballs and bake for 15 minutes. Remove from oven, pour marinara sauce over meatballs, then bake for an additional 10-15 minutes until cooked through.
- Serve: Serve warm and enjoy!
Notes
- Use gluten-free breadcrumbs for a gluten-free version.
- Add crushed red pepper flakes for a spicy twist.
- Pair with pasta or serve as an appetizer.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course, Appetizer
- Method: Baking
- Cuisine: Italian-American
Nutrition
- Serving Size: 4 meatballs
- Calories: 320
- Sugar: 4 g
- Sodium: 600 mg
- Fat: 18 g
- Saturated Fat: 5 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 1 g
- Protein: 30 g
- Cholesterol: 90 mg
