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One-Pan Taco Zucchini Skillet Recipe

One-Pan Taco Zucchini Skillet Recipe


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4.7 from 20 reviews

  • Author: Emma
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Non-Vegetarian

Description

This One-Pan Taco Zucchini Skillet is a delicious and easy-to-make meal that is perfect for a quick weeknight dinner. Packed with flavors and wholesome ingredients, this dish is sure to become a family favorite.


Ingredients

Ground Beef or Ground Turkey:

1 lb

Zucchinis, diced:

2 medium

Red Bell Pepper, chopped:

1/2 cup

Onion, diced:

1/2 cup

Olive Oil:

1 tablespoon

Garlic, minced:

2 cloves

Taco Seasoning:

1 tablespoon

Salt:

1/2 teaspoon

Black Pepper:

1/4 teaspoon

Canned Black Beans, rinsed and drained:

1/2 cup

Canned Corn, drained:

1/2 cup

Shredded Cheddar or Mexican Blend Cheese:

3/4 cup

Cilantro, chopped (optional):

2 tablespoons

Lime Wedges for serving


Instructions

  1. Heat olive oil in a large skillet over medium-high heat. Add the diced onion and bell pepper and cook for 2–3 minutes until slightly softened.
  2. Add the garlic and ground beef, breaking it up as it browns. Cook until the meat is no longer pink, then drain any excess fat.
  3. Stir in the taco seasoning, salt, pepper, diced zucchini, black beans, and corn. Cook for 5–7 minutes until the zucchini is tender but not mushy.
  4. Sprinkle shredded cheese evenly over the top, cover the skillet, and reduce heat to low. Cook for 2–3 minutes until the cheese is melted.
  5. Garnish with fresh cilantro and serve with lime wedges if desired.

Notes

  • Serve over rice, with tortilla chips, or wrapped in warm tortillas for a hearty meal.
  • For a low-carb option, enjoy it as-is or topped with avocado or sour cream.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 390
  • Sugar: 5g
  • Sodium: 520mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 4g
  • Protein: 27g
  • Cholesterol: 75mg