Ground Beef/Turkey Mixture:

1 lb ground beef or ground turkey;

Onion Mixture:

1 small onion, diced; 2 cloves garlic, minced;

Seasonings:

1 packet taco seasoning;

Rice and Vegetables:

1 cup long-grain white rice; 1 can (14.5 oz) diced tomatoes, undrained; 2 cups beef or chicken broth; 1 cup canned black beans, drained and rinsed; 1 cup corn kernels (fresh, frozen, or canned);

Cheese and Seasonings:

1 cup shredded cheddar or Mexican blend cheese; salt and black pepper to taste;

Optional Toppings:

diced tomatoes, avocado, cilantro, sour cream, jalapeños