Description
Indulge in this unique twist on a classic burger with the Onion Wrapped Flying Dutchman Burger. Juicy ground beef patties are sandwiched between thick rings of caramelized onion, creating a flavorful and satisfying low-carb meal.
Ingredients
Scale
Ground Beef Patties:
- 1 pound ground beef (80/20)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
Onion Wraps:
- 1 large yellow onion (sliced into thick rings)
Additional:
- 4 slices American cheese
- 1 tablespoon butter or oil (for cooking)
Instructions
- Form the Ground Beef Patties: Shape the ground beef into two large patties, seasoning both sides with salt, pepper, garlic powder, and onion powder.
- Prepare the Onion Wraps: Separate the onion slices into intact rings and use the largest ones to sandwich each beef patty.
- Cook the Burgers: Heat a skillet over medium-high heat with butter or oil. Cook the onion-wrapped burgers for 4–5 minutes per side until the onion is caramelized and the beef is cooked.
- Add Cheese: Top each patty with two slices of cheese during the last minute of cooking, melting them by covering the pan.
- Serve: Enjoy the burgers hot as is or wrapped in lettuce for a low-carb option.
Notes
- This burger is bunless and keto-friendly.
- Customize with toppings like pickles, mustard, or grilled mushrooms.
- Experiment with different cheese varieties like provolone or cheddar.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 burger
- Calories: 520
- Sugar: 3 g
- Sodium: 780 mg
- Fat: 40 g
- Saturated Fat: 18 g
- Unsaturated Fat: 19 g
- Trans Fat: 1 g
- Carbohydrates: 6 g
- Fiber: 1 g
- Protein: 34 g
- Cholesterol: 115 mg