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Pan Seared Chicken Breast Recipe

Pan Seared Chicken Breast Recipe


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4.6 from 28 reviews

  • Author: Emma
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Non-Vegetarian

Description

Learn how to make a delicious Pan Seared Chicken Breast with crispy skin and juicy meat. This easy stovetop recipe is perfect for a quick and flavorful dinner.


Ingredients

Scale

Chicken:

  • 2 boneless, skinless chicken breasts

Seasoning:

  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon dried thyme or Italian seasoning

Serving:

  • lemon wedges and chopped parsley for serving (optional)

Instructions

  1. Prepare Chicken: Pat chicken breasts dry and season with mixed spices.
  2. Sear Chicken: Heat oil and butter, sear chicken until golden brown.
  3. Rest and Serve: Let chicken rest, then slice and serve with lemon and parsley.

Notes

  • For juicier chicken, consider brining in salt water before cooking.
  • Pair with roasted vegetables, rice, or a side salad for a complete meal.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 280
  • Sugar: 0g
  • Sodium: 420mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 33g
  • Cholesterol: 95mg