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Pan-Seared Salmon Bites Recipe

Pan-Seared Salmon Bites Recipe


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4.8 from 22 reviews

  • Author: Emma
  • Total Time: 16 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

These Pan-Seared Salmon Bites are a delicious and easy-to-make dish that can be enjoyed as an appetizer or incorporated into various meals. With a flavorful blend of spices and a crispy exterior, these salmon bites are sure to be a hit at any gathering.


Ingredients

Scale

Salmon Bites:

  • 1 pound skinless salmon fillets, cut into 1-inch cubes
  • 1 tablespoon olive oil
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic powder
  • ½ teaspoon smoked paprika
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • juice of ½ lemon
  • chopped green onions or parsley for garnish (optional)

Instructions

  1. Coat Salmon: In a medium bowl, toss the salmon cubes with olive oil, soy sauce, garlic powder, smoked paprika, salt, and black pepper until evenly coated.
  2. Sear Salmon: Heat a large nonstick skillet over medium-high heat. Add the salmon bites in a single layer and sear for 1–2 minutes per side until golden and cooked through.
  3. Finish and Serve: Squeeze fresh lemon juice over the salmon. Serve warm, garnished with chopped green onions or parsley if desired.

Notes

  • Great as an appetizer, in rice bowls, wraps, or salads.
  • Swap soy sauce for tamari to make it gluten-free.
  • For a spicy kick, add a pinch of cayenne or red pepper flakes to the seasoning.
  • Prep Time: 10 minutes
  • Cook Time: 6 minutes
  • Category: Main Course, Appetizer
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: ¼ of recipe
  • Calories: 230
  • Sugar: 0g
  • Sodium: 400mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 24g
  • Cholesterol: 65mg