If you’re searching for a dish that perfectly captures the fresh, sunshine-kissed spirit of the season, look no further than Pasta Primavera. This Italian-inspired classic is a joyful medley of crisp-tender vegetables tossed with pasta and a generous sprinkle of Parmesan cheese. With every forkful, you get bright bell peppers, zucchini, squash, sweet green peas, and more, all brought together in a light yet flavorful olive oil sauce. Simple, colorful, and impossibly satisfying, this is the ultimate weeknight dinner that never feels rushed or routine.
Ingredients You’ll Need

Ingredients You’ll Need
The beauty of Pasta Primavera is in its simplicity—each ingredient has a starring role, contributing either color, crunch, or creaminess. Choose fresh produce and good olive oil to let each element shine. Here’s what you’ll need:
- Penne pasta: The tube shape is perfect for catching little bits of veggies and cheese in every bite.
- Olive oil: Provides a rich, silky foundation and enhances the natural flavors of the vegetables.
- Red onion: Adds a mild sweetness and subtle bite that blends beautifully with the other veggies.
- Garlic: Gives a fragrant aroma and savory depth to the dish.
- Red bell pepper: Bursts of color and a gentle sweetness make this a Primavera essential.
- Yellow bell pepper: Adds sunshine-bright color and a mild flavor to the veggie mix.
- Zucchini: Tender and mild, it soaks up all the flavors while staying vibrantly green.
- Yellow squash: Similar to zucchini but with its own mellow, buttery notes.
- Cherry tomatoes: Juicy pops of sweetness that balance the earthiness of the squash and peppers.
- Asparagus: Crunchy, slightly grassy spears that taste like spring in every bite.
- Fresh peas or thawed frozen peas: Add sweetness and a lovely burst of green.
- Parmesan cheese: A generous grating brings salty, nutty notes and creamy richness.
- Fresh basil: Lifts the whole dish with its aromatic, herby punch.
- Red pepper flakes: Just enough to add gentle heat and a bit of excitement.
- Salt and black pepper: Essential for bringing out the flavors of all the fresh veggies.
- Extra Parmesan for serving: Because who can resist an extra snowy sprinkle of cheese?
How to Make Pasta Primavera
Step 1: Cook the Penne Pasta
Start with a pot of well-salted boiling water—this is the first secret to flavorful pasta. Drop in your penne and cook according to package directions until just al dente. Remember, it’ll get a little more time in the skillet, so don’t overcook! Drain, set aside, and maybe toss with a drizzle of olive oil to keep it from sticking.
Step 2: Sauté the Aromatics
In a large, wide skillet, heat the olive oil over medium. Add the red onion and cook for a few minutes until it softens, turning glossy and fragrant. Stir in the minced garlic, letting it sizzle for about half a minute—just long enough to unlock that mouthwatering aroma that means something delicious is on the way.
Step 3: Add the Veggies
Time for the rainbow! Tumble in the bell peppers, zucchini, yellow squash, asparagus, and peas. Let them cook, stirring occasionally, for about 5-7 minutes. You want the vegetables to be fork-tender but still have some bite—a true Pasta Primavera never has mushy vegetables. Their vibrant colors should stay vivid and inviting.
Step 4: Finish with Tomatoes
Add the halved cherry tomatoes to the skillet, giving everything a gentle toss. Cook for just 2 minutes more—just enough for the tomatoes to start softening and become sweet and juicy, but not enough to lose their pop.
Step 5: Combine and Season
Return the drained pasta to the pan, tossing it together with the lively vegetables. Now, take the skillet off the heat and stir in the Parmesan, fresh basil, red pepper flakes, salt, and pepper. The cheese will melt into a glossy, creamy coating, uniting all those gorgeous flavors. Don’t be shy with the basil—it brings the whole Primavera to life!
Step 6: Serve and Enjoy!
Ladle the Pasta Primavera onto plates and shower everything with extra Parmesan. Each portion should be a vibrant jumble of colors and textures, ready for you to dig in.
How to Serve Pasta Primavera
Garnishes
A flourish of freshly grated Parmesan is an absolute must for serving Pasta Primavera. Add a scatter of extra chopped basil or even a twist of fresh cracked black pepper. A drizzle of high-quality olive oil just before serving can make every bite even more luscious.
Side Dishes
Crusty Italian bread or garlic knots are the perfect companions—ideal for mopping up every bit of cheesy, veggie-flecked sauce from your plate. A crisp, lemony green salad can round out the meal, keeping things light and refreshing alongside your pasta.
Creative Ways to Present
You can serve Pasta Primavera family-style in a big, colorful bowl at the center of your table or twirl individual portions into neat “nests” for a little extra flair. For an elegant touch at a dinner party, try plating it in shallow wide bowls and finishing with edible flowers or microgreens. It’s guaranteed to be a gorgeous (and tasty!) showstopper.
Make Ahead and Storage
Storing Leftovers
Keep any leftover Pasta Primavera in an airtight container in the fridge for up to 3 days. It’s just as scrumptious the next day, with the flavors melding together overnight. Bonus: it even makes a surprisingly tasty cold pasta salad!
Freezing
While you can freeze Pasta Primavera, the texture of the veggies will soften quite a bit after thawing. If you do decide to freeze, let it cool completely, then transfer to freezer-safe containers and use within 1-2 months for best quality.
Reheating
Gently reheat leftovers in a skillet over medium-low heat with a splash of water or extra olive oil to loosen things up. Alternatively, you can microwave single portions—just cover lightly and heat in 30-second bursts, tossing between each burst to prevent hot spots.
FAQs
Can I use a different type Main Course
Absolutely! While penne holds up beautifully, you can use rotini, farfalle, spaghetti, or any pasta shape you love. The key is to choose a noodle that can carry all those gorgeous veggies without getting lost.
Is Pasta Primavera vegetarian?
Yes, this recipe is entirely vegetarian and draws all its richness from cheese and fresh veggies. If you need to go vegan, swap out the Parmesan for a dairy-free version, and you’re set!
Can I add protein to Pasta Primavera?
Definitely! Add cooked chicken, shrimp, or even tofu to turn Pasta Primavera into a protein-packed main course. Simply stir your chosen protein into the skillet along with the pasta and veggies.
How do I make the dish gluten-free?
Just substitute the penne for your favorite gluten-free pasta. There are excellent rice, corn, and quinoa pastas available that work beautifully and deliver nearly the same texture and flavor.
What vegetables can I swap in or out?
Pasta Primavera is incredibly flexible. Feel free to use whatever fresh, seasonal vegetables you have—like broccoli, snap peas, spinach, or even artichoke hearts. Just be mindful to cut everything to similar sizes for even cooking.
Final Thoughts
If your dinner routine needs a burst of color and flavor, Pasta Primavera is a must-try. This is the kind of unforgettable meal that wows at a dinner party and comforts on a rainy night, all while making the most of each delicate, springy vegetable. Whether you’re a lifelong pasta lover or a beginner in the kitchen, I can’t wait for you to fall for this cheerful, satisfying classic!
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Pasta Primavera Recipe
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Enjoy a taste of spring with this colorful and flavorful Pasta Primavera recipe. Loaded with seasonal vegetables and tossed in a light Parmesan and basil sauce, this vegetarian pasta dish is perfect for a quick and satisfying meal.
Ingredients
Pasta:
- 12 ounces penne pasta
Vegetables:
- 2 tablespoons olive oil
- 1 small red onion, thinly sliced
- 2 garlic cloves, minced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 small zucchini, sliced
- 1 small yellow squash, sliced
- 1 cup cherry tomatoes, halved
- 1 cup asparagus, cut into 2-inch pieces
- 1 cup fresh peas or frozen peas, thawed
Additional:
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped fresh basil
- 1/4 teaspoon red pepper flakes
- Salt and black pepper to taste
- Extra Parmesan for serving
Instructions
- Cook the pasta: Cook the penne pasta according to package directions until al dente. Drain and set aside.
- Sauté the vegetables: In a large skillet, heat olive oil. Add red onion, cook until slightly softened. Add garlic, bell peppers, zucchini, squash, asparagus, and peas. Cook until tender-crisp.
- Combine: Add cherry tomatoes to the skillet. Add cooked pasta, toss to combine. Remove from heat, stir in Parmesan, basil, red pepper flakes, salt, and pepper.
- Serve: Serve immediately with extra Parmesan cheese.
Notes
- Feel free to swap in your favorite seasonal vegetables.
- Add cooked chicken or shrimp for extra protein.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 8g
- Sodium: 320mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 7g
- Protein: 17g
- Cholesterol: 15mg