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Pasta with Tomato Sauce and Vegetables Recipe

Pasta with Tomato Sauce and Vegetables Recipe


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4.6 from 27 reviews

  • Author: Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful and easy-to-make pasta dish featuring a rich tomato sauce loaded with a variety of colorful vegetables. This vegetarian pasta is a perfect balance of flavors and textures, topped with Parmesan and fresh basil for a finishing touch.


Ingredients

Scale

Pasta:

  • 12 ounces pasta (penne, fusilli, or spaghetti)

Sauce:

  • 2 tablespoons olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 zucchini, diced
  • 1 red bell pepper, diced
  • 1 cup mushrooms, sliced
  • 1 (14-ounce) can crushed tomatoes
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • Salt and pepper to taste
  • 1/4 teaspoon red pepper flakes (optional)

Garnish:

  • Grated Parmesan cheese
  • Chopped fresh basil

Instructions

  1. Cook the Pasta: Boil pasta in salted water until al dente, then drain and set aside.
  2. Prepare the Sauce: Sauté onion and garlic in olive oil until fragrant. Add zucchini, bell pepper, and mushrooms; cook until tender. Stir in crushed tomatoes, oregano, basil, salt, pepper, and red pepper flakes. Simmer for 10 minutes.
  3. Combine and Serve: Toss cooked pasta in the sauce. Serve topped with Parmesan and basil.

Notes

  • Feel free to swap in other vegetables like spinach, eggplant, or broccoli.
  • This recipe works well with gluten-free or whole wheat pasta.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate
  • Calories: 430
  • Sugar: 8g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 64g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 5mg