Description
This refreshing Peach Mango Smoothie is a quick and delicious way to enjoy the sweet flavors of ripe mango and peach combined with creamy Greek yogurt and a hint of vanilla. Perfect for a nutritious breakfast or a revitalizing snack, this smoothie blends fresh or jarred fruits with milk and optional protein powder for an energizing boost.
Ingredients
Scale
Fruits
- 1 cup mango, fresh or jarred in its own juice and drained, chopped
- 1 cup peach, fresh or jarred in its own juice and drained, chopped
Dairy & Protein
- 8 ounces plain or vanilla Greek yogurt
- 1/2 cup skim milk
- 1 scoop vanilla protein powder (optional)
Others
- 3–4 ice cubes
- Strawberries for garnish (optional)
Instructions
- Blend Ingredients: Combine the mango, peach, Greek yogurt, skim milk, optional vanilla protein powder, and ice cubes in a high-powered blender. Adding the ingredients in the order listed ensures optimal blending efficiency.
- Process Until Smooth: Blend the mixture for 45-60 seconds, or until smooth with no large chunks remaining. If the blender struggles, stop and scrape down the sides to help incorporate all ingredients evenly.
- Serve and Garnish: Pour the smoothie into glasses and optionally garnish with fresh strawberries. Serve immediately to enjoy the best texture and flavor.
Notes
- Using frozen mango and peach reduces or eliminates the need for ice cubes.
- Vanilla protein powder is optional but adds extra protein and flavor.
- Plain Greek yogurt can be substituted with vanilla-flavored yogurt for added sweetness.
- Adjust milk quantity to achieve desired smoothie thickness.
- This smoothie is best consumed fresh for optimal taste and texture.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Smoothies
- Method: Blending
- Cuisine: American
