Description
Indulge in the refreshing goodness of a Peach Mango Smoothie. This tropical delight combines frozen peaches and mango with creamy Greek yogurt for a luscious treat.
Ingredients
Scale
Frozen Fruit:
- 1 cup frozen peaches
- 1 cup frozen mango chunks
Additional Ingredients:
- 1/2 banana (optional, for extra creaminess)
- 1/2 cup Greek yogurt (plain or vanilla)
- 1/2 cup orange juice (or milk of choice)
- 1 teaspoon honey or maple syrup (optional)
- Ice cubes (as needed for thickness)
Instructions
- Blend Ingredients: Add the frozen peaches, mango, banana (if using), Greek yogurt, and orange juice to a blender. Blend until smooth and creamy.
- Adjust Sweetness: Taste and add honey or maple syrup if more sweetness is desired. For a thicker smoothie, add a few ice cubes and blend again.
- Serve: Pour into a glass and serve immediately.
Notes
- Use fresh fruit if available—just add a few ice cubes to maintain a frosty texture.
- Swap Greek yogurt for coconut yogurt for a dairy-free version.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 160
- Sugar: 19 g
- Sodium: 30 mg
- Fat: 2 g
- Saturated Fat: 1 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 3 g
- Protein: 6 g
- Cholesterol: 5 mg
