Description
These Peanut Butter Energy Balls are a delicious and healthy snack option that is quick and easy to make. Packed with oats, peanut butter, and a touch of sweetness, these energy balls are perfect for a quick boost of energy during the day.
Ingredients
Scale
Ingredients:
- 1 cup old-fashioned rolled oats
- 1/2 cup creamy peanut butter
- 1/3 cup honey or maple syrup
- 1/4 cup ground flaxseed
- 1/4 cup mini chocolate chips
- 1/2 teaspoon vanilla extract
- pinch of salt
Instructions
- Mix Ingredients: In a medium bowl, combine the oats, peanut butter, honey or maple syrup, ground flaxseed, mini chocolate chips, vanilla extract, and a pinch of salt. Stir until well mixed.
- Chill Mixture: Refrigerate the mixture for 20–30 minutes until firm.
- Form Balls: Roll the chilled mixture into 1-inch balls using your hands or a cookie scoop.
- Store: Keep the energy balls in an airtight container in the refrigerator for up to 1 week or freeze for up to 2 months.
Notes
- Add chia seeds, shredded coconut, or protein powder for extra nutrition.
- Try almond butter or sunflower seed butter for a different flavor variation.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 6g
- Sodium: 40mg
- Fat: 7g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
